| March 2024 |
| Sat 30th: |
341 *
|
19%
|
fat: 10.05g |
| |
protein: 18.10g |
| |
carbs: 42.90g |
|
-
|
-
|
| Fri 29th: |
979 *
|
54%
|
fat: 31.77g |
| |
protein: 39.75g |
| |
carbs: 140.71g |
|
-
|
-
|
| Thu 28th: |
866 *
|
48%
|
fat: 40.66g |
| |
protein: 40.13g |
| |
carbs: 89.26g |
|
-
|
-
|
| Wed 27th: |
1056 *
|
59%
|
fat: 39.01g |
| |
protein: 64.48g |
| |
carbs: 114.03g |
|
-
|
-
|
| Tue 26th: |
724 *
|
40%
|
fat: 24.12g |
| |
protein: 36.38g |
| |
carbs: 91.85g |
|
-
|
-
|
| Mon 25th: |
777 *
|
43%
|
fat: 22.93g |
| |
protein: 42.37g |
| |
carbs: 98.96g |
|
-
|
-
|
| Sun 24th: |
450 *
|
25%
|
fat: 25.34g |
| |
protein: 14.52g |
| |
carbs: 41.32g |
|
-
|
-
|
| Sat 23rd: |
1155 *
|
64%
|
fat: 64.87g |
| |
protein: 34.02g |
| |
carbs: 109.38g |
|
1908*
|
 753
|
| Fri 22nd: |
865 *
|
48%
|
fat: 28.56g |
| |
protein: 36.16g |
| |
carbs: 114.96g |
|
-
|
-
|
| Thu 21st: |
831 *
|
46%
|
fat: 28.12g |
| |
protein: 37.53g |
| |
carbs: 111.20g |
|
-
|
-
|
| Wed 20th: |
585 *
|
32%
|
fat: 27.73g |
| |
protein: 33.28g |
| |
carbs: 49.14g |
|
-
|
-
|
| Tue 19th: |
785 *
|
44%
|
fat: 19.47g |
| |
protein: 40.11g |
| |
carbs: 112.52g |
|
-
|
-
|
| Mon 18th: |
634 *
|
35%
|
fat: 25.31g |
| |
protein: 30.18g |
| |
carbs: 78.85g |
|
-
|
-
|
| Sun 17th: |
748 *
|
42%
|
fat: 27.17g |
| |
protein: 40.16g |
| |
carbs: 86.03g |
|
-
|
-
|
| Sat 16th: |
835 *
|
46%
|
fat: 29.56g |
| |
protein: 49.10g |
| |
carbs: 94.64g |
|
-
|
-
|
| Fri 15th: |
961 *
|
53%
|
fat: 17.13g |
| |
protein: 45.32g |
| |
carbs: 158.65g |
|
-
|
-
|
| Thu 14th: |
988 *
|
55%
|
fat: 29.54g |
| |
protein: 44.08g |
| |
carbs: 143.14g |
|
-
|
-
|
| Wed 13th: |
853 *
|
47%
|
fat: 26.14g |
| |
protein: 51.78g |
| |
carbs: 104.88g |
|
-
|
-
|
| Tue 12th: |
895 *
|
50%
|
fat: 17.24g |
| |
protein: 26.83g |
| |
carbs: 159.88g |
|
-
|
-
|
| Mon 11th: |
572 *
|
32%
|
fat: 25.27g |
| |
protein: 30.71g |
| |
carbs: 57.34g |
|
-
|
-
|
