| December 2020 |
| Wed 23rd: |
1007 *
|
59%
|
fat: 37.67g |
| |
protein: 37.86g |
| |
carbs: 119.70g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
1825
|
107%
|
fat: 70.12g |
| |
protein: 53.49g |
| |
carbs: 251.36g |
|
2005*
|
 180
|
| Wed 25th: |
292 *
|
17%
|
fat: 17.09g |
| |
protein: 7.54g |
| |
carbs: 26.89g |
|
1831*
|
1539
|
| Tue 24th: |
-
|
-
|
|
1722*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1614*
|
-
|
| Sun 22nd: |
385 *
|
23%
|
fat: 11.01g |
| |
protein: 14.68g |
| |
carbs: 59.60g |
|
-
|
-
|
| Sat 21st: |
621 *
|
37%
|
fat: 15.05g |
| |
protein: 12.63g |
| |
carbs: 109.53g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
1565*
|
-
|
| Wed 18th: |
-
|
-
|
|
1875*
|
-
|
| Tue 17th: |
-
|
-
|
|
1628*
|
-
|
| Mon 16th: |
-
|
-
|
|
1684*
|
-
|
| September 2017 |
| Wed 20th: |
437 *
|
26%
|
fat: 18.21g |
| |
protein: 8.42g |
| |
carbs: 62.94g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
422 *
|
25%
|
fat: 16.54g |
| |
protein: 7.59g |
| |
carbs: 63.88g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
310 *
|
18%
|
fat: 26.00g |
| |
protein: 3.40g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 27th: |
434 *
|
26%
|
fat: 3.81g |
| |
protein: 10.60g |
| |
carbs: 90.91g |
|
-
|
-
|
| Tue 1st: |
1386 *
|
82%
|
fat: 67.30g |
| |
protein: 37.26g |
| |
carbs: 158.53g |
|
-
|
-
|
| September 2015 |
| Sat 12th: |
33 *
|
2%
|
fat: 0.60g |
| |
protein: 1.40g |
| |
carbs: 4.30g |
|
-
|
-
|
| Thu 10th: |
279 *
|
16%
|
fat: 23.02g |
| |
protein: 16.56g |
| |
carbs: 1.89g |
|
-
|
-
|
| Wed 9th: |
1125 *
|
66%
|
fat: 44.03g |
| |
protein: 48.93g |
| |
carbs: 142.42g |
|
1622*
|
497
|
| Tue 8th: |
195 *
|
11%
|
fat: 13.10g |
| |
protein: 2.70g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 7th: |
509 *
|
28%
|
fat: 21.47g |
| |
protein: 13.28g |
| |
carbs: 68.65g |
|
-
|
-
|
| December 2014 |
| Sat 27th: |
408 *
|
23%
|
fat: 16.65g |
| |
protein: 9.76g |
| |
carbs: 58.85g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
483 *
|
27%
|
fat: 16.64g |
| |
protein: 13.90g |
| |
carbs: 72.86g |
|
-
|
-
|
