| April 2024 |
| Thu 4th: |
1004 *
|
24%
|
fat: 59.14g |
| |
protein: 50.42g |
| |
carbs: 62.75g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
2521 *
|
61%
|
fat: 114.30g |
| |
protein: 129.30g |
| |
carbs: 244.15g |
|
-
|
-
|
| Mon 5th: |
2473 *
|
60%
|
fat: 121.42g |
| |
protein: 102.47g |
| |
carbs: 244.87g |
|
-
|
-
|
| Sat 3rd: |
215 *
|
5%
|
fat: 1.98g |
| |
protein: 5.46g |
| |
carbs: 43.80g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
3771 *
|
92%
|
fat: 165.25g |
| |
protein: 93.44g |
| |
carbs: 484.55g |
|
-
|
-
|
| Tue 30th: |
4228 *
|
103%
|
fat: 218.08g |
| |
protein: 167.38g |
| |
carbs: 401.93g |
|
-
|
-
|
| Mon 29th: |
1508 *
|
37%
|
fat: 52.33g |
| |
protein: 89.82g |
| |
carbs: 165.93g |
|
-
|
-
|
| Fri 26th: |
4019 *
|
98%
|
fat: 128.22g |
| |
protein: 173.64g |
| |
carbs: 544.41g |
|
-
|
-
|
| Thu 25th: |
3265 *
|
80%
|
fat: 138.54g |
| |
protein: 76.32g |
| |
carbs: 429.17g |
|
-
|
-
|
| Wed 24th: |
3207 *
|
78%
|
fat: 124.99g |
| |
protein: 111.10g |
| |
carbs: 398.31g |
|
-
|
-
|
| Tue 23rd: |
3398 *
|
83%
|
fat: 131.05g |
| |
protein: 139.35g |
| |
carbs: 412.42g |
|
-
|
-
|
| Mon 22nd: |
1100 *
|
27%
|
fat: 54.23g |
| |
protein: 41.40g |
| |
carbs: 115.23g |
|
-
|
-
|
| Tue 16th: |
2172 *
|
53%
|
fat: 111.52g |
| |
protein: 92.02g |
| |
carbs: 208.77g |
|
-
|
-
|
| Mon 15th: |
2790 *
|
68%
|
fat: 93.72g |
| |
protein: 135.97g |
| |
carbs: 342.68g |
|
-
|
-
|
| Sun 14th: |
1612 *
|
39%
|
fat: 70.73g |
| |
protein: 35.56g |
| |
carbs: 207.14g |
|
-
|
-
|
| Fri 12th: |
3668 *
|
89%
|
fat: 180.78g |
| |
protein: 103.19g |
| |
carbs: 406.14g |
|
-
|
-
|
| Thu 11th: |
4488 *
|
109%
|
fat: 196.37g |
| |
protein: 133.73g |
| |
carbs: 564.82g |
|
-
|
-
|
| Wed 10th: |
2493 *
|
61%
|
fat: 63.62g |
| |
protein: 124.68g |
| |
carbs: 358.17g |
|
-
|
-
|
| Tue 9th: |
4514 *
|
110%
|
fat: 172.42g |
| |
protein: 142.97g |
| |
carbs: 602.58g |
|
-
|
-
|
| Mon 8th: |
4833 *
|
118%
|
fat: 214.25g |
| |
protein: 144.82g |
| |
carbs: 584.54g |
|
-
|
-
|
