| August 2024 |
| Sun 4th: |
-
|
-
|
|
774*
|
-
|
| Sat 3rd: |
1287 *
|
68%
|
fat: 48.19g |
| |
protein: 108.36g |
| |
carbs: 106.88g |
|
2145*
|
 858
|
| Fri 2nd: |
753 *
|
40%
|
fat: 15.81g |
| |
protein: 34.83g |
| |
carbs: 132.84g |
|
2278*
|
1525
|
| Thu 1st: |
1791 *
|
94%
|
fat: 65.18g |
| |
protein: 147.25g |
| |
carbs: 98.29g |
|
2007*
|
216
|
| July 2024 |
| Wed 31st: |
1427 *
|
75%
|
fat: 40.56g |
| |
protein: 126.61g |
| |
carbs: 132.85g |
|
2261*
|
834
|
| Tue 30th: |
1179 *
|
62%
|
fat: 37.34g |
| |
protein: 78.21g |
| |
carbs: 135.04g |
|
2247*
|
1068
|
| Mon 29th: |
1363 *
|
72%
|
fat: 61.22g |
| |
protein: 63.50g |
| |
carbs: 143.74g |
|
2349*
|
986
|
| Sun 28th: |
1277 *
|
67%
|
fat: 39.20g |
| |
protein: 101.47g |
| |
carbs: 125.50g |
|
1890*
|
613
|
| Sat 27th: |
361 *
|
19%
|
fat: 9.95g |
| |
protein: 28.59g |
| |
carbs: 43.45g |
|
1818*
|
1457
|
| Fri 26th: |
1490 *
|
78%
|
fat: 56.95g |
| |
protein: 86.44g |
| |
carbs: 166.62g |
|
2261*
|
771
|
| Thu 25th: |
1021 *
|
54%
|
fat: 31.99g |
| |
protein: 100.29g |
| |
carbs: 77.98g |
|
2089*
|
1068
|
| Wed 24th: |
1375 *
|
72%
|
fat: 50.63g |
| |
protein: 69.60g |
| |
carbs: 162.33g |
|
2096*
|
721
|
| Tue 23rd: |
1471 *
|
77%
|
fat: 55.89g |
| |
protein: 56.55g |
| |
carbs: 176.76g |
|
2144*
|
673
|
| Mon 22nd: |
1423 *
|
75%
|
fat: 40.26g |
| |
protein: 122.57g |
| |
carbs: 122.90g |
|
2116*
|
693
|
| Sun 21st: |
917 *
|
48%
|
fat: 32.65g |
| |
protein: 59.24g |
| |
carbs: 98.36g |
|
1826*
|
909
|
| Sat 20th: |
405 *
|
21%
|
fat: 17.23g |
| |
protein: 23.03g |
| |
carbs: 38.30g |
|
2401*
|
1996
|
| Fri 19th: |
1059 *
|
56%
|
fat: 38.64g |
| |
protein: 92.18g |
| |
carbs: 87.67g |
|
2078*
|
1019
|
| Thu 18th: |
1365 *
|
72%
|
fat: 47.34g |
| |
protein: 95.05g |
| |
carbs: 137.43g |
|
2326*
|
961
|
| Wed 17th: |
1428 *
|
75%
|
fat: 43.63g |
| |
protein: 118.08g |
| |
carbs: 118.07g |
|
1899*
|
471
|
| Tue 16th: |
1348 *
|
71%
|
fat: 59.24g |
| |
protein: 109.67g |
| |
carbs: 89.41g |
|
1681*
|
333
|
