| Daily Average: |
Exercise: 0kcal |
|
Food: 1781kcal |
(Fat: 58.41g, Protein: 136.78g, Carbs: 177.37g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 39191kcal |
(Fat: 1285.01g, Protein: 3009.23g, Carbs: 3902.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1781 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (29%)
Protein (31%)
|
|
* Based on Jeffrey_Taveras's RDI of 2700 calories (18 Mar 24)
|
