| August 2024 |
| Sat 31st: |
1489 *
|
106%
|
fat: 66.72g |
| |
protein: 125.43g |
| |
carbs: 92.65g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
299 *
|
21%
|
fat: 13.03g |
| |
protein: 25.28g |
| |
carbs: 19.87g |
|
-
|
-
|
| Mon 24th: |
474 *
|
34%
|
fat: 17.01g |
| |
protein: 42.31g |
| |
carbs: 35.16g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
366 *
|
26%
|
fat: 19.69g |
| |
protein: 24.28g |
| |
carbs: 23.67g |
|
-
|
-
|
| Wed 20th: |
319 *
|
23%
|
fat: 7.76g |
| |
protein: 32.91g |
| |
carbs: 28.08g |
|
-
|
-
|
| Tue 19th: |
393 *
|
28%
|
fat: 15.71g |
| |
protein: 18.60g |
| |
carbs: 44.44g |
|
-
|
-
|
| Fri 15th: |
781 *
|
56%
|
fat: 25.99g |
| |
protein: 60.13g |
| |
carbs: 74.05g |
|
-
|
-
|
| Thu 14th: |
1197 *
|
86%
|
fat: 55.88g |
| |
protein: 97.70g |
| |
carbs: 71.70g |
|
3738*
|
 2541
|
| Wed 13th: |
1121 *
|
80%
|
fat: 32.27g |
| |
protein: 72.66g |
| |
carbs: 109.01g |
|
3738*
|
2617
|
| Tue 12th: |
1245 *
|
89%
|
fat: 42.75g |
| |
protein: 86.30g |
| |
carbs: 123.00g |
|
3738*
|
2493
|
| Mon 11th: |
779 *
|
56%
|
fat: 30.02g |
| |
protein: 87.85g |
| |
carbs: 36.46g |
|
3717*
|
2938
|
| Sun 10th: |
1255 *
|
90%
|
fat: 48.12g |
| |
protein: 74.71g |
| |
carbs: 127.36g |
|
-
|
-
|
| Sat 9th: |
1386 *
|
99%
|
fat: 39.94g |
| |
protein: 71.85g |
| |
carbs: 166.22g |
|
-
|
-
|
| Fri 8th: |
1269 *
|
91%
|
fat: 39.62g |
| |
protein: 85.89g |
| |
carbs: 140.68g |
|
2999*
|
1730
|
| Thu 7th: |
1028 *
|
73%
|
fat: 29.39g |
| |
protein: 74.56g |
| |
carbs: 113.68g |
|
3050*
|
2022
|
| Wed 6th: |
1222 *
|
87%
|
fat: 61.73g |
| |
protein: 82.38g |
| |
carbs: 80.30g |
|
3019*
|
1797
|
| Tue 5th: |
965 *
|
69%
|
fat: 34.79g |
| |
protein: 82.68g |
| |
carbs: 79.44g |
|
-
|
-
|
| Mon 4th: |
506 *
|
36%
|
fat: 9.57g |
| |
protein: 31.56g |
| |
carbs: 74.55g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
457 *
|
33%
|
fat: 12.98g |
| |
protein: 42.24g |
| |
carbs: 44.28g |
|
-
|
-
|
| Wed 6th: |
944 *
|
67%
|
fat: 34.35g |
| |
protein: 45.65g |
| |
carbs: 113.09g |
|
-
|
-
|
