| August 2022 |
| Mon 8th: |
1172 *
|
57%
|
fat: 47.54g |
| |
protein: 44.31g |
| |
carbs: 137.39g |
|
1292*
|
 120
|
| Sun 7th: |
-
|
-
|
|
2166*
|
-
|
| Sat 6th: |
-
|
-
|
|
2171*
|
-
|
| Fri 5th: |
-
|
-
|
|
2176*
|
-
|
| Thu 4th: |
-
|
-
|
|
1943*
|
-
|
| July 2022 |
| Sat 30th: |
1092 *
|
57%
|
fat: 57.33g |
| |
protein: 36.03g |
| |
carbs: 114.29g |
|
-
|
-
|
| Fri 29th: |
2093 *
|
110%
|
fat: 89.02g |
| |
protein: 74.33g |
| |
carbs: 248.73g |
|
-
|
-
|
| Thu 28th: |
2383 *
|
125%
|
fat: 118.43g |
| |
protein: 111.20g |
| |
carbs: 213.08g |
|
1964*
|
 419
|
| Wed 27th: |
1909 *
|
100%
|
fat: 99.91g |
| |
protein: 140.98g |
| |
carbs: 114.37g |
|
2269*
|
360
|
| Tue 26th: |
1779 *
|
119%
|
fat: 45.22g |
| |
protein: 43.64g |
| |
carbs: 109.36g |
|
2058*
|
279
|
| Mon 25th: |
3 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.27g |
|
2016*
|
2013
|
| Sun 24th: |
2558 *
|
171%
|
fat: 105.15g |
| |
protein: 75.39g |
| |
carbs: 321.91g |
|
2263*
|
295
|
| Sat 23rd: |
2324 *
|
155%
|
fat: 103.46g |
| |
protein: 76.43g |
| |
carbs: 263.58g |
|
2324*
|
|
| Fri 22nd: |
2271 *
|
151%
|
fat: 88.53g |
| |
protein: 63.57g |
| |
carbs: 299.25g |
|
2273*
|
2
|
| Thu 21st: |
2588 *
|
173%
|
fat: 124.35g |
| |
protein: 85.78g |
| |
carbs: 277.83g |
|
2308*
|
280
|
| Wed 20th: |
1930 *
|
129%
|
fat: 83.29g |
| |
protein: 89.28g |
| |
carbs: 196.76g |
|
2450*
|
520
|
| Tue 19th: |
2067 *
|
120%
|
fat: 119.42g |
| |
protein: 73.47g |
| |
carbs: 169.74g |
|
2334*
|
267
|
| Mon 18th: |
1998 *
|
116%
|
fat: 82.65g |
| |
protein: 100.66g |
| |
carbs: 186.95g |
|
2248*
|
250
|
| Sun 17th: |
1723 *
|
100%
|
fat: 73.89g |
| |
protein: 103.37g |
| |
carbs: 152.99g |
|
2226*
|
503
|
| Sat 16th: |
1764 *
|
102%
|
fat: 74.99g |
| |
protein: 76.13g |
| |
carbs: 175.25g |
|
2123*
|
359
|
| Fri 15th: |
1815 *
|
105%
|
fat: 73.35g |
| |
protein: 80.41g |
| |
carbs: 181.13g |
|
2263*
|
448
|
| Thu 14th: |
1690 *
|
98%
|
fat: 68.01g |
| |
protein: 66.94g |
| |
carbs: 192.21g |
|
2357*
|
667
|
