| June 2024 |
| Sun 9th: |
1566 *
|
98%
|
fat: 113.87g |
| |
protein: 111.18g |
| |
carbs: 20.98g |
|
-
|
-
|
| Sat 8th: |
1427 *
|
89%
|
fat: 96.80g |
| |
protein: 103.34g |
| |
carbs: 26.24g |
|
-
|
-
|
| Fri 7th: |
1493 *
|
93%
|
fat: 97.80g |
| |
protein: 121.37g |
| |
carbs: 30.53g |
|
-
|
-
|
| Thu 6th: |
324 *
|
20%
|
fat: 26.35g |
| |
protein: 17.03g |
| |
carbs: 5.31g |
|
-
|
-
|
| Wed 5th: |
1665 *
|
104%
|
fat: 121.29g |
| |
protein: 117.70g |
| |
carbs: 20.55g |
|
-
|
-
|
| Tue 4th: |
1575 *
|
98%
|
fat: 99.09g |
| |
protein: 130.22g |
| |
carbs: 33.23g |
|
-
|
-
|
| Mon 3rd: |
1522 *
|
95%
|
fat: 98.85g |
| |
protein: 126.07g |
| |
carbs: 34.26g |
|
-
|
-
|
| Sun 2nd: |
1422 *
|
95%
|
fat: 110.80g |
| |
protein: 81.88g |
| |
carbs: 25.14g |
|
-
|
-
|
| Sat 1st: |
1755 *
|
117%
|
fat: 130.04g |
| |
protein: 126.70g |
| |
carbs: 20.28g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
771 *
|
48%
|
fat: 38.40g |
| |
protein: 41.92g |
| |
carbs: 57.48g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
1450 *
|
91%
|
fat: 112.34g |
| |
protein: 85.37g |
| |
carbs: 25.16g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1543 *
|
96%
|
fat: 112.82g |
| |
protein: 102.03g |
| |
carbs: 23.13g |
|
-
|
-
|
| Thu 23rd: |
1487 *
|
93%
|
fat: 102.85g |
| |
protein: 112.79g |
| |
carbs: 26.51g |
|
-
|
-
|
| Wed 22nd: |
1553 *
|
97%
|
fat: 113.20g |
| |
protein: 106.75g |
| |
carbs: 28.47g |
|
-
|
-
|
| Tue 21st: |
1543 *
|
96%
|
fat: 107.95g |
| |
protein: 115.79g |
| |
carbs: 27.39g |
|
-
|
-
|
| Tue 14th: |
352 *
|
23%
|
fat: 26.25g |
| |
protein: 21.58g |
| |
carbs: 8.26g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1415 *
|
94%
|
fat: 92.74g |
| |
protein: 91.53g |
| |
carbs: 48.70g |
|
-
|
-
|
| Wed 27th: |
1397 *
|
93%
|
fat: 87.86g |
| |
protein: 88.11g |
| |
carbs: 66.51g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
253 *
|
17%
|
fat: 16.59g |
| |
protein: 13.49g |
| |
carbs: 12.53g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
1241 *
|
83%
|
fat: 87.87g |
| |
protein: 81.32g |
| |
carbs: 32.46g |
|
-
|
-
|
