| August 2024 |
| Fri 2nd: |
1826 *
|
61%
|
fat: 50.07g |
| |
protein: 220.72g |
| |
carbs: 133.52g |
|
3036*
|
 1210
|
| Thu 1st: |
2576 *
|
86%
|
fat: 64.51g |
| |
protein: 291.40g |
| |
carbs: 225.28g |
|
3546*
|
970
|
| July 2024 |
| Wed 31st: |
2261 *
|
75%
|
fat: 70.39g |
| |
protein: 246.95g |
| |
carbs: 187.78g |
|
2539*
|
278
|
| Tue 30th: |
2537 *
|
85%
|
fat: 72.57g |
| |
protein: 273.82g |
| |
carbs: 218.25g |
|
3024*
|
487
|
| Mon 29th: |
2592 *
|
86%
|
fat: 67.43g |
| |
protein: 284.24g |
| |
carbs: 229.09g |
|
3003*
|
411
|
| Sun 28th: |
3052 *
|
102%
|
fat: 92.07g |
| |
protein: 283.32g |
| |
carbs: 303.41g |
|
3366*
|
314
|
| Sat 27th: |
3003 *
|
100%
|
fat: 92.41g |
| |
protein: 299.22g |
| |
carbs: 284.77g |
|
3118*
|
115
|
| Fri 26th: |
2631 *
|
88%
|
fat: 65.57g |
| |
protein: 278.83g |
| |
carbs: 264.81g |
|
2428*
|
 203
|
| Thu 25th: |
2920 *
|
97%
|
fat: 78.63g |
| |
protein: 280.34g |
| |
carbs: 316.62g |
|
2488*
|
432
|
| Wed 24th: |
2925 *
|
98%
|
fat: 75.55g |
| |
protein: 321.84g |
| |
carbs: 268.34g |
|
3104*
|
179
|
| Tue 23rd: |
2710 *
|
90%
|
fat: 65.63g |
| |
protein: 276.67g |
| |
carbs: 293.65g |
|
2409*
|
301
|
| Mon 22nd: |
2871 *
|
96%
|
fat: 76.13g |
| |
protein: 298.43g |
| |
carbs: 288.30g |
|
3399*
|
528
|
| Sun 21st: |
3364 *
|
112%
|
fat: 129.43g |
| |
protein: 252.38g |
| |
carbs: 332.97g |
|
3420*
|
56
|
| Sat 20th: |
2909 *
|
97%
|
fat: 97.35g |
| |
protein: 263.55g |
| |
carbs: 272.66g |
|
2742*
|
167
|
| Fri 19th: |
2855 *
|
95%
|
fat: 70.74g |
| |
protein: 305.38g |
| |
carbs: 294.70g |
|
2533*
|
322
|
| Thu 18th: |
2567 *
|
86%
|
fat: 57.99g |
| |
protein: 285.09g |
| |
carbs: 261.20g |
|
2399*
|
168
|
| Wed 17th: |
2876 *
|
96%
|
fat: 80.13g |
| |
protein: 286.93g |
| |
carbs: 305.62g |
|
2788*
|
88
|
| Tue 16th: |
2542 *
|
85%
|
fat: 63.15g |
| |
protein: 279.90g |
| |
carbs: 251.16g |
|
3371*
|
829
|
| Mon 15th: |
2676 *
|
89%
|
fat: 67.07g |
| |
protein: 279.66g |
| |
carbs: 264.82g |
|
3582*
|
906
|
| Sun 14th: |
2878 *
|
96%
|
fat: 83.96g |
| |
protein: 293.81g |
| |
carbs: 261.43g |
|
3023*
|
145
|
