Alice Firstova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Sat 27th: 668 * 45%
fat: 36.39g
|
protein: 19.86g
|
carbs: 65.01g
795*  127
Fri 26th: - - 2224* -
Thu 25th: 879 * 59%
fat: 17.17g
|
protein: 40.54g
|
carbs: 139.88g
2037*  1158
Wed 24th: 1349 * 90%
fat: 55.88g
|
protein: 54.40g
|
carbs: 160.63g
2267*  918
Tue 23rd: 1174 * 78%
fat: 21.67g
|
protein: 48.07g
|
carbs: 141.95g
1927*  753
Mon 22nd: 1482 * 99%
fat: 64.62g
|
protein: 73.34g
|
carbs: 157.62g
2053*  571
Sun 21st: 877 * 58%
fat: 56.99g
|
protein: 35.98g
|
carbs: 55.88g
2321*  1444
Sat 20th: 1281 * 85%
fat: 58.38g
|
protein: 64.38g
|
carbs: 98.73g
2215*  934
Fri 19th: 1102 * 73%
fat: 43.24g
|
protein: 34.87g
|
carbs: 154.79g
2401*  1299
Thu 18th: - - 1454* -
Wed 17th: - - 1461* -
Tue 16th: - - 2116* -
Mon 15th: - - 2407* -
Sun 14th: - - 1962* -
Sat 13th: - - 2796* -
Fri 12th: - - 2311* -
Thu 11th: - - 2125* -
Wed 10th: - - 2086* -
Tue 9th: - - 2527* -
Mon 8th: - - 2270* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.