| July 2024 |
| Mon 8th: |
1693 *
|
63%
|
fat: 30.93g |
| |
protein: 157.77g |
| |
carbs: 190.88g |
|
-
|
-
|
| Tue 2nd: |
1762 *
|
65%
|
fat: 36.20g |
| |
protein: 158.79g |
| |
carbs: 196.92g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
2563 *
|
95%
|
fat: 54.50g |
| |
protein: 150.38g |
| |
carbs: 359.07g |
|
-
|
-
|
| Tue 23rd: |
2696 *
|
100%
|
fat: 42.61g |
| |
protein: 182.21g |
| |
carbs: 389.39g |
|
-
|
-
|
| Mon 22nd: |
2721 *
|
101%
|
fat: 65.77g |
| |
protein: 147.22g |
| |
carbs: 383.87g |
|
-
|
-
|
| Tue 16th: |
2498 *
|
93%
|
fat: 40.96g |
| |
protein: 178.32g |
| |
carbs: 344.83g |
|
-
|
-
|
| Mon 15th: |
2621 *
|
97%
|
fat: 67.52g |
| |
protein: 152.91g |
| |
carbs: 346.78g |
|
-
|
-
|
| Fri 12th: |
915 *
|
34%
|
fat: 5.77g |
| |
protein: 41.81g |
| |
carbs: 172.39g |
|
-
|
-
|
| Thu 11th: |
2663 *
|
99%
|
fat: 41.29g |
| |
protein: 220.79g |
| |
carbs: 338.83g |
|
-
|
-
|
| Wed 10th: |
2504 *
|
93%
|
fat: 24.00g |
| |
protein: 127.83g |
| |
carbs: 439.18g |
|
-
|
-
|
| Tue 9th: |
2129 *
|
79%
|
fat: 33.08g |
| |
protein: 179.11g |
| |
carbs: 271.03g |
|
-
|
-
|
| Mon 8th: |
2695 *
|
100%
|
fat: 68.17g |
| |
protein: 152.81g |
| |
carbs: 355.41g |
|
-
|
-
|
| Sat 6th: |
2634 *
|
98%
|
fat: 45.52g |
| |
protein: 122.10g |
| |
carbs: 380.40g |
|
-
|
-
|
| Fri 5th: |
2193 *
|
81%
|
fat: 22.52g |
| |
protein: 125.08g |
| |
carbs: 317.06g |
|
-
|
-
|
| Thu 4th: |
2665 *
|
99%
|
fat: 46.75g |
| |
protein: 220.70g |
| |
carbs: 327.75g |
|
-
|
-
|
| Wed 3rd: |
2708 *
|
100%
|
fat: 60.99g |
| |
protein: 195.42g |
| |
carbs: 329.97g |
|
-
|
-
|
| Tue 2nd: |
2618 *
|
97%
|
fat: 45.06g |
| |
protein: 204.19g |
| |
carbs: 329.08g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
2688 *
|
94%
|
fat: 59.75g |
| |
protein: 139.19g |
| |
carbs: 294.13g |
|
-
|
-
|
| Fri 29th: |
2670 *
|
94%
|
fat: 53.99g |
| |
protein: 141.78g |
| |
carbs: 387.87g |
|
-
|
-
|
| Thu 28th: |
2699 *
|
95%
|
fat: 57.58g |
| |
protein: 195.49g |
| |
carbs: 332.20g |
|
-
|
-
|
