| July 2024 |
| Tue 16th: |
882 *
|
63%
|
fat: 45.09g |
| |
protein: 44.14g |
| |
carbs: 80.02g |
|
764*
|
 118
|
| Mon 15th: |
1518 *
|
108%
|
fat: 59.34g |
| |
protein: 71.62g |
| |
carbs: 184.63g |
|
1593*
|
 75
|
| Sun 14th: |
-
|
-
|
|
1470*
|
-
|
| Sat 13th: |
-
|
-
|
|
1579*
|
-
|
| Fri 12th: |
-
|
-
|
|
1604*
|
-
|
| Thu 11th: |
-
|
-
|
|
1513*
|
-
|
| Wed 10th: |
-
|
-
|
|
1571*
|
-
|
| Tue 9th: |
-
|
-
|
|
1486*
|
-
|
| Mon 8th: |
-
|
-
|
|
1613*
|
-
|
| Sun 7th: |
-
|
-
|
|
1507*
|
-
|
| Sat 6th: |
-
|
-
|
|
1614*
|
-
|
| Fri 5th: |
-
|
-
|
|
1682*
|
-
|
| Thu 4th: |
-
|
-
|
|
1594*
|
-
|
| Wed 3rd: |
1865 *
|
133%
|
fat: 79.25g |
| |
protein: 114.76g |
| |
carbs: 186.47g |
|
1606*
|
259
|
| Tue 2nd: |
1576 *
|
113%
|
fat: 70.07g |
| |
protein: 75.02g |
| |
carbs: 171.04g |
|
1512*
|
64
|
| Mon 1st: |
1341 *
|
96%
|
fat: 45.75g |
| |
protein: 103.85g |
| |
carbs: 127.23g |
|
1676*
|
335
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1516*
|
-
|
| Sat 29th: |
751 *
|
54%
|
fat: 33.08g |
| |
protein: 24.62g |
| |
carbs: 93.70g |
|
1480*
|
729
|
| Fri 28th: |
994 *
|
71%
|
fat: 67.87g |
| |
protein: 35.61g |
| |
carbs: 60.09g |
|
1706*
|
712
|
| Thu 27th: |
1078 *
|
77%
|
fat: 64.19g |
| |
protein: 43.25g |
| |
carbs: 92.33g |
|
1661*
|
583
|
