| June 2024 |
| Fri 28th: |
1248 *
|
73%
|
fat: 89.71g |
| |
protein: 105.36g |
| |
carbs: 8.05g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1308 *
|
77%
|
fat: 106.53g |
| |
protein: 75.23g |
| |
carbs: 9.86g |
|
-
|
-
|
| Wed 15th: |
1610 *
|
95%
|
fat: 130.77g |
| |
protein: 78.91g |
| |
carbs: 29.54g |
|
-
|
-
|
| Sat 11th: |
1519 *
|
89%
|
fat: 117.89g |
| |
protein: 69.47g |
| |
carbs: 49.95g |
|
-
|
-
|
| Fri 10th: |
1209 *
|
71%
|
fat: 96.52g |
| |
protein: 50.06g |
| |
carbs: 32.67g |
|
-
|
-
|
| Thu 9th: |
1241 *
|
73%
|
fat: 65.36g |
| |
protein: 40.90g |
| |
carbs: 63.90g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1073 *
|
63%
|
fat: 64.22g |
| |
protein: 75.32g |
| |
carbs: 48.91g |
|
-
|
-
|
| Mon 29th: |
323 *
|
19%
|
fat: 29.64g |
| |
protein: 8.90g |
| |
carbs: 7.64g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
940 *
|
59%
|
fat: 68.58g |
| |
protein: 42.83g |
| |
carbs: 37.29g |
|
-
|
-
|
| Thu 7th: |
1584 *
|
99%
|
fat: 115.19g |
| |
protein: 77.29g |
| |
carbs: 59.30g |
|
-
|
-
|
| Wed 6th: |
1418 *
|
89%
|
fat: 96.60g |
| |
protein: 54.85g |
| |
carbs: 83.74g |
|
-
|
-
|
| Tue 5th: |
1657 *
|
104%
|
fat: 107.18g |
| |
protein: 110.65g |
| |
carbs: 59.95g |
|
-
|
-
|
| Mon 4th: |
1272 *
|
80%
|
fat: 80.58g |
| |
protein: 77.09g |
| |
carbs: 61.25g |
|
2821*
|
 1549
|
| Sun 3rd: |
1405 *
|
88%
|
fat: 59.45g |
| |
protein: 103.23g |
| |
carbs: 71.37g |
|
-
|
-
|
| Sat 2nd: |
1560 *
|
98%
|
fat: 81.58g |
| |
protein: 101.86g |
| |
carbs: 50.25g |
|
-
|
-
|
| Fri 1st: |
1415 *
|
88%
|
fat: 109.73g |
| |
protein: 71.77g |
| |
carbs: 36.58g |
|
2821*
|
1406
|
| February 2024 |
| Wed 28th: |
1238 *
|
77%
|
fat: 104.63g |
| |
protein: 45.47g |
| |
carbs: 29.55g |
|
-
|
-
|
| Tue 27th: |
714 *
|
45%
|
fat: 58.10g |
| |
protein: 23.78g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 21st: |
558 *
|
29%
|
fat: 35.09g |
| |
protein: 26.06g |
| |
carbs: 34.82g |
|
-
|
-
|
| Sat 17th: |
1295 *
|
68%
|
fat: 88.14g |
| |
protein: 74.38g |
| |
carbs: 52.69g |
|
-
|
-
|
