| August 2024 |
| Sat 10th: |
1553 *
|
97%
|
fat: 73.10g |
| |
protein: 41.89g |
| |
carbs: 125.47g |
|
-
|
-
|
| Fri 9th: |
1601 *
|
100%
|
fat: 36.46g |
| |
protein: 79.89g |
| |
carbs: 137.74g |
|
-
|
-
|
| Thu 8th: |
1452 *
|
91%
|
fat: 34.03g |
| |
protein: 60.53g |
| |
carbs: 141.50g |
|
-
|
-
|
| Wed 7th: |
1510 *
|
94%
|
fat: 42.15g |
| |
protein: 69.09g |
| |
carbs: 134.92g |
|
-
|
-
|
| Tue 6th: |
1557 *
|
97%
|
fat: 27.74g |
| |
protein: 69.66g |
| |
carbs: 138.73g |
|
-
|
-
|
| Mon 5th: |
1393 *
|
87%
|
fat: 30.73g |
| |
protein: 81.09g |
| |
carbs: 110.89g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
240 *
|
15%
|
fat: 0.30g |
| |
protein: 18.90g |
| |
carbs: 38.40g |
|
-
|
-
|
| Sat 27th: |
1636 *
|
102%
|
fat: 42.85g |
| |
protein: 42.78g |
| |
carbs: 178.03g |
|
-
|
-
|
| Fri 26th: |
1582 *
|
99%
|
fat: 30.60g |
| |
protein: 77.53g |
| |
carbs: 171.72g |
|
-
|
-
|
| Thu 25th: |
1322 *
|
83%
|
fat: 19.64g |
| |
protein: 96.40g |
| |
carbs: 107.36g |
|
-
|
-
|
| Wed 24th: |
1463 *
|
91%
|
fat: 42.85g |
| |
protein: 89.29g |
| |
carbs: 95.49g |
|
-
|
-
|
| Tue 23rd: |
1620 *
|
101%
|
fat: 49.03g |
| |
protein: 66.89g |
| |
carbs: 108.65g |
|
-
|
-
|
| Mon 22nd: |
1169 *
|
73%
|
fat: 22.58g |
| |
protein: 41.15g |
| |
carbs: 120.50g |
|
-
|
-
|
| Fri 12th: |
314 *
|
20%
|
fat: 6.80g |
| |
protein: 40.00g |
| |
carbs: 22.80g |
|
-
|
-
|
| Mon 8th: |
801 *
|
50%
|
fat: 27.60g |
| |
protein: 13.70g |
| |
carbs: 123.80g |
|
-
|
-
|
| Fri 5th: |
2192 *
|
137%
|
fat: 75.88g |
| |
protein: 76.18g |
| |
carbs: 210.79g |
|
-
|
-
|
| Thu 4th: |
1593 *
|
100%
|
fat: 40.28g |
| |
protein: 77.02g |
| |
carbs: 140.77g |
|
-
|
-
|
| Wed 3rd: |
1492 *
|
93%
|
fat: 31.49g |
| |
protein: 59.77g |
| |
carbs: 151.07g |
|
-
|
-
|
| Tue 2nd: |
1156 *
|
72%
|
fat: 35.06g |
| |
protein: 23.64g |
| |
carbs: 98.07g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
472 *
|
30%
|
fat: 9.94g |
| |
protein: 41.48g |
| |
carbs: 53.34g |
|
-
|
-
|
