| June 2024 |
| Fri 28th: |
2235 *
|
83%
|
fat: 111.36g |
| |
protein: 69.64g |
| |
carbs: 262.99g |
|
-
|
-
|
| Thu 27th: |
3160 *
|
117%
|
fat: 115.91g |
| |
protein: 195.86g |
| |
carbs: 401.10g |
|
-
|
-
|
| Wed 26th: |
1922 *
|
71%
|
fat: 67.06g |
| |
protein: 157.96g |
| |
carbs: 254.20g |
|
-
|
-
|
| Tue 25th: |
2042 *
|
76%
|
fat: 52.19g |
| |
protein: 177.40g |
| |
carbs: 278.25g |
|
-
|
-
|
| Mon 24th: |
2070 *
|
77%
|
fat: 72.09g |
| |
protein: 137.30g |
| |
carbs: 262.78g |
|
-
|
-
|
| Sun 23rd: |
3341 *
|
124%
|
fat: 90.21g |
| |
protein: 116.34g |
| |
carbs: 576.19g |
|
-
|
-
|
| Sat 22nd: |
2242 *
|
83%
|
fat: 101.51g |
| |
protein: 92.87g |
| |
carbs: 251.19g |
|
-
|
-
|
| Fri 21st: |
2056 *
|
76%
|
fat: 63.19g |
| |
protein: 112.51g |
| |
carbs: 289.39g |
|
-
|
-
|
| Thu 20th: |
1709 *
|
63%
|
fat: 62.24g |
| |
protein: 138.69g |
| |
carbs: 205.66g |
|
-
|
-
|
| Wed 19th: |
1936 *
|
72%
|
fat: 47.12g |
| |
protein: 167.38g |
| |
carbs: 234.94g |
|
-
|
-
|
| Tue 18th: |
1753 *
|
65%
|
fat: 49.36g |
| |
protein: 121.99g |
| |
carbs: 240.20g |
|
-
|
-
|
| Mon 17th: |
2033 *
|
75%
|
fat: 64.18g |
| |
protein: 166.56g |
| |
carbs: 221.03g |
|
-
|
-
|
| Sun 16th: |
4658 *
|
173%
|
fat: 163.31g |
| |
protein: 143.69g |
| |
carbs: 701.42g |
|
-
|
-
|
| Sat 15th: |
1947 *
|
72%
|
fat: 93.03g |
| |
protein: 86.49g |
| |
carbs: 205.51g |
|
-
|
-
|
| Fri 14th: |
2115 *
|
78%
|
fat: 68.04g |
| |
protein: 140.29g |
| |
carbs: 298.30g |
|
-
|
-
|
| Thu 13th: |
2113 *
|
78%
|
fat: 64.84g |
| |
protein: 149.49g |
| |
carbs: 298.60g |
|
3230*
|
 1117
|
| Wed 12th: |
1824 *
|
68%
|
fat: 57.52g |
| |
protein: 142.76g |
| |
carbs: 229.44g |
|
-
|
-
|
| Tue 11th: |
2198 *
|
81%
|
fat: 57.10g |
| |
protein: 167.59g |
| |
carbs: 281.55g |
|
-
|
-
|
| Mon 10th: |
3356 *
|
124%
|
fat: 143.98g |
| |
protein: 202.21g |
| |
carbs: 318.59g |
|
-
|
-
|
| Sun 9th: |
1528 *
|
57%
|
fat: 93.46g |
| |
protein: 62.37g |
| |
carbs: 123.21g |
|
-
|
-
|
