| July 2024 |
| Wed 10th: |
108 *
|
8%
|
fat: 6.90g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 3rd: |
709 *
|
51%
|
fat: 20.78g |
| |
protein: 47.33g |
| |
carbs: 88.58g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
521 *
|
37%
|
fat: 26.33g |
| |
protein: 29.36g |
| |
carbs: 39.98g |
|
-
|
-
|
| Wed 26th: |
450 *
|
32%
|
fat: 13.25g |
| |
protein: 18.43g |
| |
carbs: 62.95g |
|
2325*
|
 1875
|
| Tue 25th: |
472 *
|
34%
|
fat: 16.83g |
| |
protein: 48.98g |
| |
carbs: 29.31g |
|
-
|
-
|
| Mon 24th: |
1052 *
|
75%
|
fat: 37.47g |
| |
protein: 54.14g |
| |
carbs: 128.27g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
325 *
|
23%
|
fat: 5.07g |
| |
protein: 34.55g |
| |
carbs: 33.41g |
|
-
|
-
|
| Tue 28th: |
471 *
|
34%
|
fat: 20.02g |
| |
protein: 43.41g |
| |
carbs: 28.74g |
|
2325*
|
1854
|
| March 2024 |
| Tue 5th: |
-
|
-
|
|
2353*
|
-
|
| February 2024 |
| Wed 28th: |
453 *
|
32%
|
fat: 10.95g |
| |
protein: 18.94g |
| |
carbs: 70.95g |
|
-
|
-
|
| Tue 27th: |
383 *
|
27%
|
fat: 5.33g |
| |
protein: 5.94g |
| |
carbs: 90.67g |
|
2151*
|
1768
|
| Mon 26th: |
1031 *
|
74%
|
fat: 17.40g |
| |
protein: 80.51g |
| |
carbs: 143.97g |
|
2270*
|
1239
|
| Fri 23rd: |
289 *
|
17%
|
fat: 6.31g |
| |
protein: 12.42g |
| |
carbs: 48.65g |
|
-
|
-
|
| Sun 18th: |
148 *
|
9%
|
fat: 8.74g |
| |
protein: 7.61g |
| |
carbs: 10.35g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
810 *
|
48%
|
fat: 29.70g |
| |
protein: 77.21g |
| |
carbs: 60.21g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1370 *
|
81%
|
fat: 59.85g |
| |
protein: 75.01g |
| |
carbs: 133.17g |
|
-
|
-
|
| Tue 26th: |
387 *
|
23%
|
fat: 14.95g |
| |
protein: 16.59g |
| |
carbs: 51.52g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
996 *
|
59%
|
fat: 35.57g |
| |
protein: 40.79g |
| |
carbs: 124.74g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
366 *
|
22%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 99.64g |
|
-
|
-
|
| Mon 1st: |
976 *
|
57%
|
fat: 14.34g |
| |
protein: 37.31g |
| |
carbs: 173.94g |
|
-
|
-
|
| April 2023 |
| Sun 9th: |
195 *
|
11%
|
fat: 9.40g |
| |
protein: 9.14g |
| |
carbs: 18.27g |
|
-
|
-
|
