Hiker Dave.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 722kcal (Fat: 13.63g, Protein: 25.17g, Carbs: 120.19g)
Monthly Total: Exercise: 0kcal   Food: 2165kcal (Fat: 40.90g, Protein: 75.51g, Carbs: 360.57g)

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Daily Average Calorie Info

45%
of RDI*
(722 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
* Based on Hiker Dave.'s RDI of 1600 calories (14 Jun 24)
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