| August 2024 |
| Mon 12th: |
-
|
-
|
|
593*
|
-
|
| Sun 11th: |
1677 *
|
108%
|
fat: 51.01g |
| |
protein: 98.58g |
| |
carbs: 190.24g |
|
1573*
|
 104
|
| Sat 10th: |
1423 *
|
92%
|
fat: 46.80g |
| |
protein: 82.15g |
| |
carbs: 163.17g |
|
1893*
|
 470
|
| Fri 9th: |
1721 *
|
111%
|
fat: 53.13g |
| |
protein: 111.00g |
| |
carbs: 186.91g |
|
1648*
|
73
|
| Thu 8th: |
1615 *
|
104%
|
fat: 50.22g |
| |
protein: 109.01g |
| |
carbs: 169.36g |
|
1339*
|
276
|
| Wed 7th: |
1490 *
|
96%
|
fat: 58.25g |
| |
protein: 88.97g |
| |
carbs: 145.76g |
|
1457*
|
33
|
| Tue 6th: |
1289 *
|
83%
|
fat: 45.79g |
| |
protein: 87.64g |
| |
carbs: 117.78g |
|
2023*
|
734
|
| Mon 5th: |
1445 *
|
93%
|
fat: 53.48g |
| |
protein: 117.71g |
| |
carbs: 111.38g |
|
1522*
|
77
|
| Sun 4th: |
1570 *
|
101%
|
fat: 51.43g |
| |
protein: 115.32g |
| |
carbs: 155.12g |
|
1713*
|
143
|
| Sat 3rd: |
1558 *
|
101%
|
fat: 36.57g |
| |
protein: 99.09g |
| |
carbs: 199.05g |
|
1832*
|
274
|
| Fri 2nd: |
1709 *
|
110%
|
fat: 48.64g |
| |
protein: 97.13g |
| |
carbs: 207.72g |
|
1793*
|
84
|
| Thu 1st: |
1666 *
|
107%
|
fat: 55.80g |
| |
protein: 104.25g |
| |
carbs: 175.30g |
|
1527*
|
139
|
| July 2024 |
| Wed 31st: |
1883 *
|
121%
|
fat: 51.75g |
| |
protein: 134.17g |
| |
carbs: 203.12g |
|
1865*
|
18
|
| Tue 30th: |
1713 *
|
111%
|
fat: 48.49g |
| |
protein: 98.25g |
| |
carbs: 210.24g |
|
1532*
|
181
|
| Mon 29th: |
1571 *
|
101%
|
fat: 46.21g |
| |
protein: 121.92g |
| |
carbs: 155.53g |
|
1629*
|
58
|
| Sun 28th: |
1569 *
|
101%
|
fat: 51.96g |
| |
protein: 78.00g |
| |
carbs: 185.82g |
|
542*
|
1027
|
| Sat 27th: |
1292 *
|
83%
|
fat: 43.78g |
| |
protein: 93.52g |
| |
carbs: 121.79g |
|
1370*
|
78
|
| Fri 26th: |
2028 *
|
131%
|
fat: 59.62g |
| |
protein: 97.10g |
| |
carbs: 255.52g |
|
1591*
|
437
|
| Thu 25th: |
1494 *
|
96%
|
fat: 46.26g |
| |
protein: 112.65g |
| |
carbs: 138.79g |
|
1538*
|
44
|
| Wed 24th: |
-
|
-
|
|
1476*
|
-
|
