| August 2024 |
| Tue 6th: |
950 *
|
95%
|
fat: 23.11g |
| |
protein: 19.38g |
| |
carbs: 190.98g |
|
1610*
|
 660
|
| June 2024 |
| Tue 4th: |
283 *
|
28%
|
fat: 0.86g |
| |
protein: 3.58g |
| |
carbs: 72.37g |
|
1531*
|
1248
|
| Mon 3rd: |
438 *
|
44%
|
fat: 1.25g |
| |
protein: 5.95g |
| |
carbs: 109.56g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1191 *
|
119%
|
fat: 43.72g |
| |
protein: 18.96g |
| |
carbs: 196.87g |
|
-
|
-
|
| Sun 19th: |
296 *
|
30%
|
fat: 1.50g |
| |
protein: 3.80g |
| |
carbs: 73.69g |
|
-
|
-
|
| Sat 18th: |
471 *
|
47%
|
fat: 1.98g |
| |
protein: 5.53g |
| |
carbs: 117.00g |
|
1752*
|
1281
|
| Mon 13th: |
917 *
|
92%
|
fat: 27.92g |
| |
protein: 18.48g |
| |
carbs: 150.91g |
|
1847*
|
930
|
| Sat 11th: |
1099 *
|
110%
|
fat: 38.53g |
| |
protein: 29.10g |
| |
carbs: 177.73g |
|
1752*
|
653
|
| Fri 10th: |
1170 *
|
117%
|
fat: 43.01g |
| |
protein: 24.68g |
| |
carbs: 181.16g |
|
-
|
-
|
| Thu 9th: |
1114 *
|
111%
|
fat: 43.29g |
| |
protein: 27.52g |
| |
carbs: 163.54g |
|
-
|
-
|
| Wed 8th: |
978 *
|
98%
|
fat: 39.69g |
| |
protein: 20.86g |
| |
carbs: 144.06g |
|
1531*
|
553
|
| April 2024 |
| Thu 25th: |
1025 *
|
102%
|
fat: 32.88g |
| |
protein: 27.41g |
| |
carbs: 159.41g |
|
1531*
|
506
|
| Wed 24th: |
1057 *
|
106%
|
fat: 27.96g |
| |
protein: 26.72g |
| |
carbs: 191.69g |
|
1531*
|
474
|
| Tue 23rd: |
883 *
|
88%
|
fat: 31.35g |
| |
protein: 31.61g |
| |
carbs: 131.13g |
|
1813*
|
930
|
| Mon 22nd: |
740 *
|
74%
|
fat: 25.79g |
| |
protein: 19.91g |
| |
carbs: 110.95g |
|
1855*
|
1115
|
| Fri 19th: |
1161 *
|
116%
|
fat: 43.54g |
| |
protein: 35.24g |
| |
carbs: 165.46g |
|
-
|
-
|
| Thu 18th: |
1061 *
|
106%
|
fat: 40.09g |
| |
protein: 24.74g |
| |
carbs: 161.34g |
|
-
|
-
|
| Wed 17th: |
1110 *
|
111%
|
fat: 37.99g |
| |
protein: 24.68g |
| |
carbs: 173.18g |
|
-
|
-
|
| Tue 9th: |
1056 *
|
106%
|
fat: 45.26g |
| |
protein: 33.95g |
| |
carbs: 137.38g |
|
1625*
|
569
|
| Wed 3rd: |
995 *
|
100%
|
fat: 25.90g |
| |
protein: 15.33g |
| |
carbs: 186.47g |
|
1581*
|
586
|
