| November 2022 |
| Fri 25th: |
-
|
-
|
|
2842*
|
-
|
| Thu 24th: |
134 *
|
13%
|
fat: 3.86g |
| |
protein: 2.28g |
| |
carbs: 23.57g |
|
2121*
|
 1987
|
| Tue 22nd: |
1050 *
|
105%
|
fat: 47.33g |
| |
protein: 89.72g |
| |
carbs: 61.37g |
|
2113*
|
1063
|
| Mon 21st: |
590 *
|
59%
|
fat: 19.86g |
| |
protein: 35.05g |
| |
carbs: 64.32g |
|
2011*
|
1421
|
| Sun 20th: |
945 *
|
94%
|
fat: 51.78g |
| |
protein: 47.17g |
| |
carbs: 70.77g |
|
2223*
|
1278
|
| Fri 18th: |
70 *
|
7%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
2011*
|
1941
|
| Wed 16th: |
641 *
|
64%
|
fat: 36.08g |
| |
protein: 25.84g |
| |
carbs: 61.04g |
|
1967*
|
1326
|
| Tue 15th: |
642 *
|
64%
|
fat: 27.75g |
| |
protein: 36.53g |
| |
carbs: 66.50g |
|
1960*
|
1318
|
| Mon 14th: |
397 *
|
40%
|
fat: 12.10g |
| |
protein: 25.53g |
| |
carbs: 50.90g |
|
2011*
|
1614
|
| Sun 13th: |
-
|
-
|
|
2121*
|
-
|
| Sat 12th: |
1010 *
|
101%
|
fat: 62.96g |
| |
protein: 36.92g |
| |
carbs: 79.66g |
|
2951*
|
1941
|
| Fri 11th: |
957 *
|
96%
|
fat: 46.81g |
| |
protein: 65.19g |
| |
carbs: 77.41g |
|
2011*
|
1054
|
| Thu 10th: |
720 *
|
72%
|
fat: 28.59g |
| |
protein: 38.50g |
| |
carbs: 82.27g |
|
2011*
|
1291
|
| Wed 9th: |
605 *
|
60%
|
fat: 21.17g |
| |
protein: 16.63g |
| |
carbs: 91.81g |
|
1977*
|
1372
|
| Tue 8th: |
886 *
|
89%
|
fat: 45.75g |
| |
protein: 64.81g |
| |
carbs: 57.53g |
|
2011*
|
1125
|
| Mon 7th: |
1026 *
|
103%
|
fat: 41.11g |
| |
protein: 49.45g |
| |
carbs: 125.27g |
|
2018*
|
992
|
| Sun 6th: |
1039 *
|
104%
|
fat: 54.16g |
| |
protein: 48.22g |
| |
carbs: 85.71g |
|
1916*
|
877
|
| Sat 5th: |
825 *
|
82%
|
fat: 41.33g |
| |
protein: 18.16g |
| |
carbs: 95.96g |
|
2121*
|
1296
|
| Fri 4th: |
388 *
|
39%
|
fat: 21.58g |
| |
protein: 10.60g |
| |
carbs: 47.01g |
|
-
|
-
|
| Thu 3rd: |
709 *
|
71%
|
fat: 38.29g |
| |
protein: 47.75g |
| |
carbs: 53.13g |
|
2018*
|
1309
|
| Wed 2nd: |
922 *
|
92%
|
fat: 33.69g |
| |
protein: 66.65g |
| |
carbs: 87.71g |
|
1807*
|
885
|
