| July 2024 |
| Wed 10th: |
841 *
|
63%
|
fat: 26.67g |
| |
protein: 31.63g |
| |
carbs: 119.57g |
|
-
|
-
|
| Tue 9th: |
1195 *
|
90%
|
fat: 42.45g |
| |
protein: 70.37g |
| |
carbs: 129.56g |
|
2525*
|
 1330
|
| Mon 8th: |
1447 *
|
109%
|
fat: 60.25g |
| |
protein: 38.93g |
| |
carbs: 188.71g |
|
2556*
|
1109
|
| Sun 7th: |
-
|
-
|
|
2673*
|
-
|
| Sat 6th: |
90 *
|
7%
|
fat: 1.50g |
| |
protein: 1.50g |
| |
carbs: 17.00g |
|
2376*
|
2286
|
| Fri 5th: |
-
|
-
|
|
2708*
|
-
|
| Thu 4th: |
954 *
|
72%
|
fat: 36.03g |
| |
protein: 37.00g |
| |
carbs: 113.90g |
|
2549*
|
1595
|
| Wed 3rd: |
-
|
-
|
|
2079*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2005*
|
-
|
| Mon 1st: |
191 *
|
14%
|
fat: 3.30g |
| |
protein: 8.90g |
| |
carbs: 30.00g |
|
2133*
|
1942
|
| June 2024 |
| Sun 30th: |
914 *
|
69%
|
fat: 42.68g |
| |
protein: 51.74g |
| |
carbs: 77.93g |
|
2343*
|
1429
|
| Sat 29th: |
402 *
|
30%
|
fat: 17.58g |
| |
protein: 9.47g |
| |
carbs: 50.53g |
|
2220*
|
1818
|
| Fri 28th: |
752 *
|
56%
|
fat: 25.20g |
| |
protein: 8.46g |
| |
carbs: 115.59g |
|
2672*
|
1920
|
| Thu 27th: |
1437 *
|
108%
|
fat: 40.80g |
| |
protein: 59.61g |
| |
carbs: 203.18g |
|
2648*
|
1211
|
| Wed 26th: |
1174 *
|
88%
|
fat: 37.68g |
| |
protein: 37.77g |
| |
carbs: 169.85g |
|
2584*
|
1410
|
| Tue 25th: |
1068 *
|
80%
|
fat: 47.38g |
| |
protein: 40.27g |
| |
carbs: 119.53g |
|
2756*
|
1688
|
| Mon 24th: |
1147 *
|
86%
|
fat: 33.10g |
| |
protein: 63.29g |
| |
carbs: 143.09g |
|
2575*
|
1428
|
| Sun 23rd: |
542 *
|
41%
|
fat: 23.56g |
| |
protein: 23.94g |
| |
carbs: 56.72g |
|
2210*
|
1668
|
| Sat 22nd: |
1260 *
|
95%
|
fat: 51.30g |
| |
protein: 45.00g |
| |
carbs: 153.33g |
|
2397*
|
1137
|
| Fri 21st: |
446 *
|
34%
|
fat: 15.44g |
| |
protein: 10.38g |
| |
carbs: 64.33g |
|
2243*
|
1797
|
| Thu 20th: |
832 *
|
63%
|
fat: 20.28g |
| |
protein: 35.50g |
| |
carbs: 124.22g |
|
2446*
|
1614
|
