Mirra Grace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 8th: 184 13%
fat: 0.33g
|
protein: 5.42g
|
carbs: 40.71g
1465  1281
Wed 7th: 1633 113%
fat: 44.31g
|
protein: 46.48g
|
carbs: 210.17g
1338  295
Tue 6th: 1490 103%
fat: 55.22g
|
protein: 41.15g
|
carbs: 169.98g
1394  96
Mon 5th: 1648 114%
fat: 66.39g
|
protein: 51.23g
|
carbs: 192.16g
1352  296
Sun 4th: 2140 148%
fat: 79.03g
|
protein: 60.71g
|
carbs: 307.00g
1408  732
Sat 3rd: 1817 125%
fat: 73.10g
|
protein: 42.99g
|
carbs: 181.99g
1501  316
Fri 2nd: 1530 106%
fat: 43.90g
|
protein: 68.95g
|
carbs: 167.31g
1632  102
Thu 1st: 1395 96%
fat: 62.77g
|
protein: 49.35g
|
carbs: 146.78g
1366  29
July 2024
Wed 31st: 1634 113%
fat: 55.70g
|
protein: 63.56g
|
carbs: 166.57g
1360  274
Tue 30th: 2385 164%
fat: 96.13g
|
protein: 63.00g
|
carbs: 265.53g
1537  848
Mon 29th: 1710 118%
fat: 63.02g
|
protein: 64.70g
|
carbs: 180.94g
1795  85
Sun 28th: 1389 96%
fat: 55.39g
|
protein: 46.53g
|
carbs: 152.93g
1298  91
Sat 27th: 1705 118%
fat: 59.01g
|
protein: 58.64g
|
carbs: 211.20g
1350  355
Fri 26th: 1563 108%
fat: 64.55g
|
protein: 67.09g
|
carbs: 131.01g
1613  50
Thu 25th: 1373 95%
fat: 72.55g
|
protein: 49.14g
|
carbs: 139.74g
1336  37
Wed 24th: 1593 110%
fat: 68.80g
|
protein: 57.17g
|
carbs: 156.37g
1390  203
Tue 23rd: 1608 111%
fat: 62.58g
|
protein: 43.12g
|
carbs: 181.68g
1316  292
Mon 22nd: 1776 122%
fat: 75.04g
|
protein: 67.27g
|
carbs: 165.82g
1320  456
Sun 21st: 1612 111%
fat: 76.72g
|
protein: 62.56g
|
carbs: 125.87g
1325*  287
Sat 20th: 1399 96%
fat: 52.64g
|
protein: 52.08g
|
carbs: 134.92g
1435  36

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