| August 2024 |
| Fri 2nd: |
1079 *
|
83%
|
fat: 48.75g |
| |
protein: 57.81g |
| |
carbs: 103.78g |
|
-
|
-
|
| Thu 1st: |
1132 *
|
87%
|
fat: 45.91g |
| |
protein: 70.02g |
| |
carbs: 108.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
704 *
|
54%
|
fat: 29.34g |
| |
protein: 37.94g |
| |
carbs: 72.48g |
|
-
|
-
|
| Tue 30th: |
1013 *
|
78%
|
fat: 40.71g |
| |
protein: 91.58g |
| |
carbs: 70.53g |
|
-
|
-
|
| Mon 29th: |
1276 *
|
98%
|
fat: 38.14g |
| |
protein: 88.32g |
| |
carbs: 143.24g |
|
-
|
-
|
| Sun 28th: |
1138 *
|
88%
|
fat: 48.45g |
| |
protein: 57.29g |
| |
carbs: 61.84g |
|
-
|
-
|
| Sat 27th: |
1182 *
|
91%
|
fat: 47.63g |
| |
protein: 70.96g |
| |
carbs: 123.51g |
|
-
|
-
|
| Fri 26th: |
1600 *
|
123%
|
fat: 68.41g |
| |
protein: 84.82g |
| |
carbs: 140.13g |
|
-
|
-
|
| Thu 25th: |
1134 *
|
87%
|
fat: 34.65g |
| |
protein: 71.34g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 24th: |
1338 *
|
56%
|
fat: 42.89g |
| |
protein: 63.84g |
| |
carbs: 180.26g |
|
-
|
-
|
| Tue 23rd: |
1402 *
|
88%
|
fat: 71.65g |
| |
protein: 65.67g |
| |
carbs: 123.15g |
|
-
|
-
|
| Mon 22nd: |
837 *
|
52%
|
fat: 31.63g |
| |
protein: 61.64g |
| |
carbs: 79.14g |
|
-
|
-
|
| Sun 21st: |
1154 *
|
72%
|
fat: 67.70g |
| |
protein: 73.90g |
| |
carbs: 61.78g |
|
-
|
-
|
| Sat 20th: |
1234 *
|
77%
|
fat: 42.12g |
| |
protein: 66.84g |
| |
carbs: 152.44g |
|
-
|
-
|
| Fri 19th: |
1547 *
|
97%
|
fat: 73.44g |
| |
protein: 63.79g |
| |
carbs: 161.58g |
|
-
|
-
|
| Thu 18th: |
808 *
|
50%
|
fat: 36.96g |
| |
protein: 20.49g |
| |
carbs: 101.71g |
|
-
|
-
|
| Wed 17th: |
1511 *
|
94%
|
fat: 52.47g |
| |
protein: 96.28g |
| |
carbs: 161.59g |
|
-
|
-
|
| Tue 16th: |
997 *
|
62%
|
fat: 51.01g |
| |
protein: 44.03g |
| |
carbs: 92.12g |
|
-
|
-
|
| Mon 15th: |
1045 *
|
65%
|
fat: 35.54g |
| |
protein: 49.81g |
| |
carbs: 105.90g |
|
-
|
-
|
| Sun 14th: |
550 *
|
34%
|
fat: 22.72g |
| |
protein: 22.65g |
| |
carbs: 64.37g |
|
-
|
-
|
