juguitodelimon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 2nd: 1162 * 77%
fat: 48.24g
|
protein: 122.01g
|
carbs: 58.74g
295*  867
Sun 1st: - - 29* -
August 2024
Sat 31st: 774 * 48%
fat: 24.89g
|
protein: 76.49g
|
carbs: 58.60g
34*  740
Fri 30th: - - 21* -
Thu 29th: 240 * 15%
fat: 12.46g
|
protein: 16.57g
|
carbs: 15.53g
228*  12
Wed 28th: - - 399* -
Tue 27th: - - 318* -
Mon 26th: - - 360* -
Sun 25th: - - 17* -
Sat 24th: - - 17* -
Fri 23rd: - - 303* -
Thu 22nd: - - 313* -
Wed 21st: - - 44* -
Tue 20th: - - 278* -
Mon 19th: - - 351* -
Sun 18th: - - 250* -
Sat 17th: - - 31* -
Fri 16th: - - 31* -
Thu 15th: - - 340* -
Wed 14th: - - 422* -

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