| July 2024 |
| Sun 14th: |
1362 *
|
85%
|
fat: 65.39g |
| |
protein: 100.85g |
| |
carbs: 93.12g |
|
1869*
|
 507
|
| Sat 13th: |
2017 *
|
126%
|
fat: 69.54g |
| |
protein: 108.27g |
| |
carbs: 236.78g |
|
1958*
|
 59
|
| Fri 12th: |
1698 *
|
106%
|
fat: 79.31g |
| |
protein: 74.79g |
| |
carbs: 172.60g |
|
2303*
|
605
|
| Thu 11th: |
1447 *
|
90%
|
fat: 69.57g |
| |
protein: 59.78g |
| |
carbs: 141.87g |
|
2152*
|
705
|
| Wed 10th: |
-
|
-
|
|
2331*
|
-
|
| Tue 9th: |
889 *
|
56%
|
fat: 29.33g |
| |
protein: 21.04g |
| |
carbs: 132.12g |
|
2180*
|
1291
|
| Mon 8th: |
1617 *
|
101%
|
fat: 80.49g |
| |
protein: 59.07g |
| |
carbs: 161.28g |
|
2111*
|
494
|
| Sun 7th: |
1322 *
|
83%
|
fat: 51.55g |
| |
protein: 42.44g |
| |
carbs: 168.49g |
|
2241*
|
919
|
| Sat 6th: |
1553 *
|
97%
|
fat: 42.24g |
| |
protein: 76.94g |
| |
carbs: 216.05g |
|
1330*
|
223
|
| Fri 5th: |
1493 *
|
93%
|
fat: 49.09g |
| |
protein: 63.15g |
| |
carbs: 199.64g |
|
1972*
|
479
|
| Thu 4th: |
1491 *
|
93%
|
fat: 57.47g |
| |
protein: 55.56g |
| |
carbs: 197.14g |
|
1923*
|
432
|
| Wed 3rd: |
1578 *
|
99%
|
fat: 62.45g |
| |
protein: 59.58g |
| |
carbs: 189.89g |
|
2324*
|
746
|
| Tue 2nd: |
1157 *
|
72%
|
fat: 54.49g |
| |
protein: 42.05g |
| |
carbs: 121.87g |
|
1556*
|
399
|
| Mon 1st: |
1819 *
|
114%
|
fat: 86.73g |
| |
protein: 57.04g |
| |
carbs: 219.90g |
|
2302*
|
483
|
| June 2024 |
| Sun 30th: |
1624 *
|
102%
|
fat: 69.97g |
| |
protein: 76.77g |
| |
carbs: 192.10g |
|
2309*
|
685
|
| Sat 29th: |
1523 *
|
102%
|
fat: 55.20g |
| |
protein: 104.56g |
| |
carbs: 147.37g |
|
2413*
|
890
|
| Fri 28th: |
603 *
|
40%
|
fat: 19.76g |
| |
protein: 35.63g |
| |
carbs: 69.23g |
|
2248*
|
1645
|
| Thu 27th: |
1694 *
|
113%
|
fat: 53.79g |
| |
protein: 68.09g |
| |
carbs: 234.07g |
|
2003*
|
309
|
| Wed 26th: |
484 *
|
32%
|
fat: 23.36g |
| |
protein: 38.53g |
| |
carbs: 28.77g |
|
2181*
|
1697
|
| Tue 25th: |
1371 *
|
91%
|
fat: 51.77g |
| |
protein: 77.80g |
| |
carbs: 146.26g |
|
1909*
|
538
|
