| September 2024 |
| Sat 7th: |
1734 *
|
144%
|
fat: 57.56g |
| |
protein: 99.68g |
| |
carbs: 166.56g |
|
1598*
|
 136
|
| Fri 6th: |
1235 *
|
103%
|
fat: 48.73g |
| |
protein: 68.87g |
| |
carbs: 120.81g |
|
1768*
|
 533
|
| Thu 5th: |
757 *
|
63%
|
fat: 29.62g |
| |
protein: 55.80g |
| |
carbs: 61.22g |
|
1585*
|
828
|
| Wed 4th: |
758 *
|
63%
|
fat: 29.93g |
| |
protein: 58.19g |
| |
carbs: 59.78g |
|
1758*
|
1000
|
| Tue 3rd: |
1452 *
|
121%
|
fat: 71.93g |
| |
protein: 92.17g |
| |
carbs: 104.21g |
|
1829*
|
377
|
| Mon 2nd: |
1218 *
|
102%
|
fat: 55.12g |
| |
protein: 58.62g |
| |
carbs: 120.37g |
|
1811*
|
593
|
| Sun 1st: |
1171 *
|
98%
|
fat: 56.03g |
| |
protein: 78.63g |
| |
carbs: 87.34g |
|
1771*
|
600
|
| August 2024 |
| Sat 31st: |
1426 *
|
119%
|
fat: 65.58g |
| |
protein: 96.84g |
| |
carbs: 99.93g |
|
1714*
|
288
|
| Fri 30th: |
1468 *
|
122%
|
fat: 45.16g |
| |
protein: 95.40g |
| |
carbs: 155.54g |
|
1668*
|
200
|
| Thu 29th: |
1191 *
|
99%
|
fat: 41.73g |
| |
protein: 77.79g |
| |
carbs: 128.00g |
|
1711*
|
520
|
| Wed 28th: |
567 *
|
47%
|
fat: 31.39g |
| |
protein: 27.76g |
| |
carbs: 40.89g |
|
1860*
|
1293
|
| Tue 27th: |
1432 *
|
119%
|
fat: 68.66g |
| |
protein: 112.29g |
| |
carbs: 82.77g |
|
1718*
|
286
|
| Mon 26th: |
1399 *
|
117%
|
fat: 62.29g |
| |
protein: 90.64g |
| |
carbs: 105.64g |
|
1914*
|
515
|
| Sun 25th: |
1930 *
|
161%
|
fat: 108.28g |
| |
protein: 89.42g |
| |
carbs: 142.57g |
|
1797*
|
133
|
| Sat 24th: |
1135 *
|
95%
|
fat: 44.64g |
| |
protein: 54.39g |
| |
carbs: 114.53g |
|
1813*
|
678
|
| Fri 23rd: |
1259 *
|
105%
|
fat: 58.10g |
| |
protein: 88.54g |
| |
carbs: 83.49g |
|
1678*
|
419
|
| Thu 22nd: |
1353 *
|
113%
|
fat: 76.02g |
| |
protein: 65.14g |
| |
carbs: 99.80g |
|
1607*
|
254
|
| Wed 21st: |
1025 *
|
85%
|
fat: 42.39g |
| |
protein: 72.04g |
| |
carbs: 86.75g |
|
1843*
|
818
|
| Tue 20th: |
945 *
|
79%
|
fat: 30.68g |
| |
protein: 103.19g |
| |
carbs: 55.56g |
|
1628*
|
683
|
| Mon 19th: |
913 *
|
76%
|
fat: 17.10g |
| |
protein: 77.68g |
| |
carbs: 107.43g |
|
1537*
|
624
|
