| March 2024 |
| Fri 22nd: |
878 *
|
176%
|
fat: 25.06g |
| |
protein: 30.66g |
| |
carbs: 127.30g |
|
-
|
-
|
| Thu 21st: |
207 *
|
41%
|
fat: 0.18g |
| |
protein: 1.76g |
| |
carbs: 49.05g |
|
-
|
-
|
| Tue 12th: |
412 *
|
82%
|
fat: 4.96g |
| |
protein: 45.85g |
| |
carbs: 45.53g |
|
-
|
-
|
| Sat 9th: |
656 *
|
131%
|
fat: 25.95g |
| |
protein: 41.88g |
| |
carbs: 65.18g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
477 *
|
95%
|
fat: 22.29g |
| |
protein: 20.15g |
| |
carbs: 47.30g |
|
-
|
-
|
| Tue 21st: |
478 *
|
96%
|
fat: 14.20g |
| |
protein: 60.29g |
| |
carbs: 30.35g |
|
-
|
-
|
| Mon 20th: |
794 *
|
159%
|
fat: 35.87g |
| |
protein: 89.02g |
| |
carbs: 22.36g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
314 *
|
63%
|
fat: 7.47g |
| |
protein: 24.44g |
| |
carbs: 36.69g |
|
-
|
-
|
| Thu 26th: |
330 *
|
66%
|
fat: 8.31g |
| |
protein: 32.35g |
| |
carbs: 31.56g |
|
-
|
-
|
| Wed 25th: |
820 *
|
164%
|
fat: 47.05g |
| |
protein: 46.31g |
| |
carbs: 50.72g |
|
-
|
-
|
| Tue 24th: |
1178 *
|
236%
|
fat: 46.98g |
| |
protein: 75.29g |
| |
carbs: 116.26g |
|
-
|
-
|
| Thu 5th: |
641 *
|
128%
|
fat: 25.98g |
| |
protein: 43.38g |
| |
carbs: 55.87g |
|
-
|
-
|
| Wed 4th: |
511 *
|
102%
|
fat: 15.50g |
| |
protein: 31.55g |
| |
carbs: 63.33g |
|
2546*
|
 2035
|
| August 2023 |
| Fri 11th: |
1444 *
|
289%
|
fat: 60.58g |
| |
protein: 29.58g |
| |
carbs: 196.23g |
|
-
|
-
|
| Thu 10th: |
549 *
|
110%
|
fat: 21.46g |
| |
protein: 28.36g |
| |
carbs: 60.07g |
|
-
|
-
|
| Wed 9th: |
521 *
|
104%
|
fat: 4.41g |
| |
protein: 32.04g |
| |
carbs: 93.87g |
|
-
|
-
|
| Tue 8th: |
464 *
|
93%
|
fat: 5.65g |
| |
protein: 49.17g |
| |
carbs: 56.68g |
|
-
|
-
|
| Mon 7th: |
360 *
|
72%
|
fat: 12.77g |
| |
protein: 25.35g |
| |
carbs: 40.55g |
|
2187*
|
1827
|
| November 2022 |
| Sun 13th: |
347 *
|
35%
|
fat: 11.09g |
| |
protein: 29.40g |
| |
carbs: 29.59g |
|
-
|
-
|
