| August 2024 |
| Sat 10th: |
255 *
|
9%
|
fat: 10.95g |
| |
protein: 15.87g |
| |
carbs: 20.68g |
|
-
|
-
|
| Fri 9th: |
2352 *
|
84%
|
fat: 45.19g |
| |
protein: 153.30g |
| |
carbs: 321.58g |
|
3853*
|
 1501
|
| Thu 8th: |
2529 *
|
90%
|
fat: 59.31g |
| |
protein: 155.80g |
| |
carbs: 335.12g |
|
3455*
|
926
|
| Wed 7th: |
2459 *
|
88%
|
fat: 62.79g |
| |
protein: 153.55g |
| |
carbs: 302.20g |
|
4981*
|
2522
|
| Tue 6th: |
2119 *
|
76%
|
fat: 42.69g |
| |
protein: 164.40g |
| |
carbs: 261.22g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
2768*
|
-
|
| Sun 4th: |
819 *
|
29%
|
fat: 1.95g |
| |
protein: 17.56g |
| |
carbs: 185.72g |
|
3149*
|
2330
|
| Sat 3rd: |
-
|
-
|
|
3349*
|
-
|
| Fri 2nd: |
2015 *
|
72%
|
fat: 54.63g |
| |
protein: 146.87g |
| |
carbs: 239.33g |
|
4207*
|
2192
|
| Thu 1st: |
1936 *
|
69%
|
fat: 40.53g |
| |
protein: 128.01g |
| |
carbs: 257.79g |
|
4369*
|
2433
|
| July 2024 |
| Wed 31st: |
2028 *
|
72%
|
fat: 59.74g |
| |
protein: 146.52g |
| |
carbs: 218.84g |
|
2619*
|
591
|
| Tue 30th: |
2362 *
|
84%
|
fat: 44.37g |
| |
protein: 161.85g |
| |
carbs: 311.55g |
|
3933*
|
1571
|
| Mon 29th: |
2099 *
|
75%
|
fat: 43.68g |
| |
protein: 165.02g |
| |
carbs: 250.66g |
|
1684*
|
 415
|
| Sun 28th: |
2204 *
|
79%
|
fat: 50.24g |
| |
protein: 153.63g |
| |
carbs: 275.54g |
|
3690*
|
1486
|
| Sat 27th: |
2321 *
|
83%
|
fat: 66.74g |
| |
protein: 140.38g |
| |
carbs: 282.77g |
|
1599*
|
722
|
| Fri 26th: |
3327 *
|
119%
|
fat: 61.53g |
| |
protein: 164.82g |
| |
carbs: 516.47g |
|
2324*
|
1003
|
| Thu 25th: |
2983 *
|
107%
|
fat: 67.59g |
| |
protein: 164.87g |
| |
carbs: 411.06g |
|
3105*
|
122
|
| Wed 24th: |
2620 *
|
94%
|
fat: 66.23g |
| |
protein: 144.92g |
| |
carbs: 355.07g |
|
2581*
|
39
|
| Tue 23rd: |
2534 *
|
90%
|
fat: 52.17g |
| |
protein: 159.59g |
| |
carbs: 346.80g |
|
3762*
|
1228
|
| Mon 22nd: |
2369 *
|
85%
|
fat: 79.17g |
| |
protein: 174.07g |
| |
carbs: 227.86g |
|
2531*
|
162
|
| Sun 21st: |
2613 *
|
93%
|
fat: 45.36g |
| |
protein: 158.31g |
| |
carbs: 379.03g |
|
2759*
|
146
|
| Sat 20th: |
247 *
|
9%
|
fat: 5.70g |
| |
protein: 10.46g |
| |
carbs: 38.36g |
|
6257*
|
6010
|
