| September 2024 |
| Wed 11th: |
445 *
|
37%
|
fat: 15.63g |
| |
protein: 21.81g |
| |
carbs: 50.54g |
|
-
|
-
|
| Tue 10th: |
1403 *
|
117%
|
fat: 78.15g |
| |
protein: 68.47g |
| |
carbs: 106.54g |
|
-
|
-
|
| Mon 9th: |
1503 *
|
125%
|
fat: 97.24g |
| |
protein: 89.37g |
| |
carbs: 65.89g |
|
-
|
-
|
| Sun 8th: |
1294 *
|
108%
|
fat: 47.26g |
| |
protein: 86.84g |
| |
carbs: 126.11g |
|
-
|
-
|
| Sat 7th: |
1273 *
|
106%
|
fat: 58.88g |
| |
protein: 48.81g |
| |
carbs: 136.91g |
|
-
|
-
|
| Fri 6th: |
2332 *
|
194%
|
fat: 135.74g |
| |
protein: 91.79g |
| |
carbs: 184.86g |
|
-
|
-
|
| Thu 5th: |
2286 *
|
190%
|
fat: 127.39g |
| |
protein: 100.79g |
| |
carbs: 178.96g |
|
-
|
-
|
| Wed 4th: |
2797 *
|
233%
|
fat: 155.46g |
| |
protein: 79.32g |
| |
carbs: 262.67g |
|
-
|
-
|
| Tue 3rd: |
2867 *
|
239%
|
fat: 172.03g |
| |
protein: 78.14g |
| |
carbs: 246.09g |
|
-
|
-
|
| Mon 2nd: |
2658 *
|
222%
|
fat: 162.68g |
| |
protein: 54.76g |
| |
carbs: 240.99g |
|
-
|
-
|
| Sun 1st: |
1838 *
|
153%
|
fat: 96.67g |
| |
protein: 55.97g |
| |
carbs: 189.62g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1082 *
|
90%
|
fat: 45.30g |
| |
protein: 40.79g |
| |
carbs: 122.86g |
|
-
|
-
|
| Fri 30th: |
1470 *
|
122%
|
fat: 65.32g |
| |
protein: 77.99g |
| |
carbs: 146.22g |
|
-
|
-
|
| Thu 29th: |
2244 *
|
187%
|
fat: 118.23g |
| |
protein: 50.19g |
| |
carbs: 241.49g |
|
-
|
-
|
| Wed 28th: |
2069 *
|
172%
|
fat: 102.75g |
| |
protein: 64.02g |
| |
carbs: 225.26g |
|
-
|
-
|
| Tue 27th: |
1906 *
|
159%
|
fat: 110.32g |
| |
protein: 73.00g |
| |
carbs: 149.01g |
|
-
|
-
|
| Mon 26th: |
2174 *
|
181%
|
fat: 122.64g |
| |
protein: 84.80g |
| |
carbs: 173.41g |
|
-
|
-
|
| Sun 25th: |
1988 *
|
166%
|
fat: 96.95g |
| |
protein: 75.50g |
| |
carbs: 200.04g |
|
-
|
-
|
| Sat 24th: |
1344 *
|
112%
|
fat: 74.23g |
| |
protein: 59.95g |
| |
carbs: 102.87g |
|
-
|
-
|
| Fri 23rd: |
1424 *
|
119%
|
fat: 69.08g |
| |
protein: 40.73g |
| |
carbs: 153.55g |
|
-
|
-
|
