| August 2024 |
| Sun 4th: |
2116 *
|
163%
|
fat: 120.68g |
| |
protein: 84.17g |
| |
carbs: 176.26g |
|
1950*
|
 166
|
| Sat 3rd: |
1312 *
|
101%
|
fat: 64.66g |
| |
protein: 49.27g |
| |
carbs: 132.03g |
|
-
|
-
|
| Fri 2nd: |
1360 *
|
105%
|
fat: 41.97g |
| |
protein: 47.37g |
| |
carbs: 197.19g |
|
2378*
|
 1018
|
| Thu 1st: |
758 *
|
58%
|
fat: 34.11g |
| |
protein: 24.09g |
| |
carbs: 96.67g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1627 *
|
125%
|
fat: 74.16g |
| |
protein: 47.53g |
| |
carbs: 193.73g |
|
1930*
|
303
|
| Tue 30th: |
931 *
|
72%
|
fat: 26.21g |
| |
protein: 62.58g |
| |
carbs: 113.33g |
|
1910*
|
979
|
| Mon 29th: |
1436 *
|
110%
|
fat: 55.88g |
| |
protein: 32.48g |
| |
carbs: 195.78g |
|
2034*
|
598
|
| Sun 28th: |
1357 *
|
104%
|
fat: 63.98g |
| |
protein: 36.38g |
| |
carbs: 149.60g |
|
1962*
|
605
|
| Sat 27th: |
1509 *
|
116%
|
fat: 62.65g |
| |
protein: 83.73g |
| |
carbs: 147.29g |
|
2000*
|
491
|
| Fri 26th: |
1209 *
|
93%
|
fat: 60.24g |
| |
protein: 42.98g |
| |
carbs: 126.28g |
|
-
|
-
|
| Thu 25th: |
1320 *
|
102%
|
fat: 75.08g |
| |
protein: 40.66g |
| |
carbs: 117.20g |
|
2024*
|
704
|
| Wed 24th: |
1160 *
|
89%
|
fat: 49.74g |
| |
protein: 34.37g |
| |
carbs: 141.33g |
|
2611*
|
1451
|
| Tue 23rd: |
1290 *
|
99%
|
fat: 62.59g |
| |
protein: 33.85g |
| |
carbs: 135.93g |
|
2006*
|
716
|
| Mon 22nd: |
1522 *
|
117%
|
fat: 42.57g |
| |
protein: 31.03g |
| |
carbs: 254.11g |
|
1947*
|
425
|
| Sun 21st: |
709 *
|
55%
|
fat: 34.34g |
| |
protein: 23.44g |
| |
carbs: 72.18g |
|
1954*
|
1245
|
| Sat 20th: |
1464 *
|
113%
|
fat: 83.63g |
| |
protein: 54.81g |
| |
carbs: 117.98g |
|
2229*
|
765
|
| Fri 19th: |
1423 *
|
109%
|
fat: 63.13g |
| |
protein: 49.26g |
| |
carbs: 164.87g |
|
2000*
|
577
|
| Thu 18th: |
878 *
|
68%
|
fat: 37.72g |
| |
protein: 32.08g |
| |
carbs: 100.20g |
|
1988*
|
1110
|
| Wed 17th: |
1130 *
|
87%
|
fat: 55.59g |
| |
protein: 52.65g |
| |
carbs: 97.54g |
|
2390*
|
1260
|
| Tue 16th: |
1271 *
|
98%
|
fat: 68.82g |
| |
protein: 41.23g |
| |
carbs: 126.60g |
|
2110*
|
839
|
