| June 2024 |
| Tue 11th: |
810 *
|
45%
|
fat: 23.16g |
| |
protein: 48.33g |
| |
carbs: 104.14g |
|
-
|
-
|
| Sun 9th: |
660 *
|
37%
|
fat: 16.56g |
| |
protein: 34.43g |
| |
carbs: 93.19g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1347 *
|
75%
|
fat: 65.09g |
| |
protein: 52.68g |
| |
carbs: 119.25g |
|
-
|
-
|
| Thu 23rd: |
1560 *
|
87%
|
fat: 56.27g |
| |
protein: 79.58g |
| |
carbs: 169.38g |
|
-
|
-
|
| Tue 7th: |
913 *
|
51%
|
fat: 28.29g |
| |
protein: 39.75g |
| |
carbs: 124.93g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
913 *
|
51%
|
fat: 73.79g |
| |
protein: 36.55g |
| |
carbs: 27.66g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
580 *
|
32%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 13th: |
1938 *
|
108%
|
fat: 83.57g |
| |
protein: 117.56g |
| |
carbs: 176.70g |
|
-
|
-
|
| Thu 1st: |
984 *
|
60%
|
fat: 47.61g |
| |
protein: 66.64g |
| |
carbs: 80.78g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
1134 *
|
69%
|
fat: 61.18g |
| |
protein: 27.03g |
| |
carbs: 124.32g |
|
-
|
-
|
| Wed 10th: |
801 *
|
49%
|
fat: 56.67g |
| |
protein: 34.36g |
| |
carbs: 37.63g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
719 *
|
44%
|
fat: 18.77g |
| |
protein: 34.72g |
| |
carbs: 92.13g |
|
-
|
-
|
| Fri 22nd: |
960 *
|
58%
|
fat: 39.70g |
| |
protein: 41.32g |
| |
carbs: 102.33g |
|
-
|
-
|
| Thu 14th: |
1024 *
|
62%
|
fat: 61.48g |
| |
protein: 56.42g |
| |
carbs: 65.89g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1306 *
|
79%
|
fat: 66.76g |
| |
protein: 58.75g |
| |
carbs: 105.52g |
|
-
|
-
|
| Fri 24th: |
825 *
|
50%
|
fat: 38.76g |
| |
protein: 57.27g |
| |
carbs: 69.10g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1438 *
|
87%
|
fat: 62.88g |
| |
protein: 87.01g |
| |
carbs: 135.48g |
|
-
|
-
|
| Wed 25th: |
1437 *
|
87%
|
fat: 75.89g |
| |
protein: 71.45g |
| |
carbs: 127.69g |
|
-
|
-
|
| Tue 24th: |
1159 *
|
70%
|
fat: 71.52g |
| |
protein: 37.51g |
| |
carbs: 91.20g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
809 *
|
49%
|
fat: 40.51g |
| |
protein: 52.93g |
| |
carbs: 56.51g |
|
-
|
-
|
