| June 2024 |
| Sun 16th: |
697 *
|
44%
|
fat: 30.75g |
| |
protein: 39.37g |
| |
carbs: 63.88g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1455 *
|
91%
|
fat: 74.08g |
| |
protein: 59.35g |
| |
carbs: 141.10g |
|
-
|
-
|
| Fri 12th: |
1354 *
|
85%
|
fat: 46.36g |
| |
protein: 102.35g |
| |
carbs: 107.38g |
|
-
|
-
|
| Thu 11th: |
1325 *
|
83%
|
fat: 51.56g |
| |
protein: 86.46g |
| |
carbs: 121.92g |
|
-
|
-
|
| Wed 10th: |
1652 *
|
97%
|
fat: 66.56g |
| |
protein: 104.08g |
| |
carbs: 157.82g |
|
-
|
-
|
| Fri 5th: |
631 *
|
37%
|
fat: 42.18g |
| |
protein: 33.35g |
| |
carbs: 29.77g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1229 *
|
72%
|
fat: 43.86g |
| |
protein: 87.23g |
| |
carbs: 121.59g |
|
-
|
-
|
| Wed 1st: |
2068 *
|
122%
|
fat: 110.50g |
| |
protein: 123.93g |
| |
carbs: 143.08g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1750 *
|
103%
|
fat: 94.39g |
| |
protein: 79.72g |
| |
carbs: 148.04g |
|
-
|
-
|
| Wed 18th: |
1682 *
|
99%
|
fat: 55.06g |
| |
protein: 84.00g |
| |
carbs: 219.29g |
|
-
|
-
|
| Tue 17th: |
1860 *
|
109%
|
fat: 81.70g |
| |
protein: 88.76g |
| |
carbs: 195.65g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
815 *
|
48%
|
fat: 25.14g |
| |
protein: 55.26g |
| |
carbs: 95.68g |
|
-
|
-
|
| Sun 9th: |
1753 *
|
103%
|
fat: 72.73g |
| |
protein: 101.44g |
| |
carbs: 178.60g |
|
-
|
-
|
| Sat 8th: |
1770 *
|
104%
|
fat: 63.02g |
| |
protein: 92.32g |
| |
carbs: 211.35g |
|
-
|
-
|
| Fri 7th: |
1845 *
|
109%
|
fat: 71.84g |
| |
protein: 74.48g |
| |
carbs: 226.08g |
|
-
|
-
|
| Thu 6th: |
1321 *
|
78%
|
fat: 42.08g |
| |
protein: 78.49g |
| |
carbs: 156.14g |
|
-
|
-
|
| Wed 5th: |
1525 *
|
90%
|
fat: 69.70g |
| |
protein: 68.29g |
| |
carbs: 160.13g |
|
-
|
-
|
| Tue 4th: |
1666 *
|
98%
|
fat: 50.93g |
| |
protein: 88.96g |
| |
carbs: 221.07g |
|
-
|
-
|
| Mon 3rd: |
1703 *
|
100%
|
fat: 53.05g |
| |
protein: 75.53g |
| |
carbs: 234.43g |
|
-
|
-
|
| Sun 2nd: |
1756 *
|
103%
|
fat: 65.73g |
| |
protein: 88.44g |
| |
carbs: 199.43g |
|
-
|
-
|
