| April 2024 |
| Mon 29th: |
1236 *
|
69%
|
fat: 31.01g |
| |
protein: 100.87g |
| |
carbs: 132.87g |
|
-
|
-
|
| Mon 8th: |
84 *
|
6%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
1042 *
|
80%
|
fat: 19.09g |
| |
protein: 99.73g |
| |
carbs: 114.53g |
|
-
|
-
|
| Fri 27th: |
872 *
|
67%
|
fat: 25.08g |
| |
protein: 78.48g |
| |
carbs: 82.97g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
195 *
|
15%
|
fat: 6.48g |
| |
protein: 2.79g |
| |
carbs: 32.76g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
625 *
|
48%
|
fat: 23.41g |
| |
protein: 44.67g |
| |
carbs: 64.39g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
164 *
|
13%
|
fat: 3.96g |
| |
protein: 13.86g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
983 *
|
76%
|
fat: 41.47g |
| |
protein: 92.59g |
| |
carbs: 55.09g |
|
-
|
-
|
| Mon 12th: |
826 *
|
64%
|
fat: 13.78g |
| |
protein: 77.39g |
| |
carbs: 100.14g |
|
-
|
-
|
| Wed 7th: |
1127 *
|
87%
|
fat: 27.67g |
| |
protein: 110.87g |
| |
carbs: 109.29g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
909 *
|
85%
|
fat: 36.33g |
| |
protein: 81.00g |
| |
carbs: 61.41g |
|
-
|
-
|
| Sun 14th: |
525 *
|
49%
|
fat: 16.05g |
| |
protein: 23.06g |
| |
carbs: 70.44g |
|
-
|
-
|
| Sat 13th: |
300 *
|
28%
|
fat: 11.66g |
| |
protein: 32.46g |
| |
carbs: 17.57g |
|
-
|
-
|
| Fri 12th: |
737 *
|
69%
|
fat: 21.55g |
| |
protein: 49.65g |
| |
carbs: 89.20g |
|
-
|
-
|
| Wed 10th: |
1030 *
|
97%
|
fat: 34.70g |
| |
protein: 86.32g |
| |
carbs: 93.51g |
|
1476*
|
 446
|
| September 2022 |
| Fri 2nd: |
220 *
|
21%
|
fat: 1.70g |
| |
protein: 3.79g |
| |
carbs: 46.48g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
583 *
|
55%
|
fat: 18.39g |
| |
protein: 35.24g |
| |
carbs: 63.01g |
|
-
|
-
|
| Fri 26th: |
555 *
|
52%
|
fat: 4.26g |
| |
protein: 16.41g |
| |
carbs: 106.36g |
|
-
|
-
|
| Thu 25th: |
915 *
|
86%
|
fat: 24.72g |
| |
protein: 63.42g |
| |
carbs: 104.36g |
|
-
|
-
|
