| March 2024 |
| Mon 25th: |
1084 *
|
64%
|
fat: 39.96g |
| |
protein: 49.18g |
| |
carbs: 130.48g |
|
-
|
-
|
| Fri 15th: |
1060 *
|
62%
|
fat: 30.35g |
| |
protein: 76.70g |
| |
carbs: 119.94g |
|
-
|
-
|
| Thu 14th: |
1933 *
|
114%
|
fat: 80.82g |
| |
protein: 87.70g |
| |
carbs: 206.83g |
|
-
|
-
|
| Wed 13th: |
1186 *
|
70%
|
fat: 51.81g |
| |
protein: 39.67g |
| |
carbs: 135.92g |
|
-
|
-
|
| Sun 3rd: |
1050 *
|
62%
|
fat: 54.95g |
| |
protein: 57.58g |
| |
carbs: 78.10g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1114 *
|
66%
|
fat: 43.31g |
| |
protein: 41.98g |
| |
carbs: 134.56g |
|
-
|
-
|
| Sat 24th: |
594 *
|
35%
|
fat: 20.60g |
| |
protein: 27.52g |
| |
carbs: 73.27g |
|
-
|
-
|
| Fri 23rd: |
1249 *
|
73%
|
fat: 47.89g |
| |
protein: 60.24g |
| |
carbs: 146.63g |
|
-
|
-
|
| Thu 22nd: |
1349 *
|
79%
|
fat: 48.27g |
| |
protein: 41.00g |
| |
carbs: 187.57g |
|
-
|
-
|
| Wed 21st: |
797 *
|
47%
|
fat: 22.62g |
| |
protein: 46.84g |
| |
carbs: 104.82g |
|
-
|
-
|
| Fri 9th: |
485 *
|
29%
|
fat: 19.86g |
| |
protein: 38.38g |
| |
carbs: 32.53g |
|
-
|
-
|
| Thu 8th: |
855 *
|
50%
|
fat: 36.06g |
| |
protein: 42.33g |
| |
carbs: 88.60g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
625 *
|
37%
|
fat: 37.69g |
| |
protein: 25.88g |
| |
carbs: 49.71g |
|
-
|
-
|
| Wed 17th: |
889 *
|
52%
|
fat: 32.67g |
| |
protein: 32.97g |
| |
carbs: 112.49g |
|
-
|
-
|
| Tue 16th: |
1414 *
|
83%
|
fat: 44.42g |
| |
protein: 52.89g |
| |
carbs: 187.85g |
|
704*
|
 710
|
| Wed 10th: |
1230 *
|
72%
|
fat: 41.76g |
| |
protein: 51.23g |
| |
carbs: 161.83g |
|
-
|
-
|
| Sat 6th: |
1025 *
|
60%
|
fat: 35.75g |
| |
protein: 37.15g |
| |
carbs: 135.63g |
|
-
|
-
|
| Fri 5th: |
190 *
|
11%
|
fat: 11.06g |
| |
protein: 15.27g |
| |
carbs: 8.15g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
957 *
|
56%
|
fat: 30.15g |
| |
protein: 36.11g |
| |
carbs: 129.70g |
|
-
|
-
|
| Wed 19th: |
1258 *
|
74%
|
fat: 43.63g |
| |
protein: 47.64g |
| |
carbs: 167.78g |
|
-
|
-
|
