| September 2024 |
| Mon 9th: |
1048 *
|
87%
|
fat: 54.62g |
| |
protein: 30.03g |
| |
carbs: 110.26g |
|
-
|
-
|
| Sun 8th: |
1319 *
|
110%
|
fat: 48.22g |
| |
protein: 64.83g |
| |
carbs: 176.00g |
|
-
|
-
|
| Sat 7th: |
1506 *
|
126%
|
fat: 67.53g |
| |
protein: 50.67g |
| |
carbs: 180.24g |
|
-
|
-
|
| Fri 6th: |
1489 *
|
124%
|
fat: 76.48g |
| |
protein: 72.50g |
| |
carbs: 132.80g |
|
-
|
-
|
| Thu 5th: |
1320 *
|
110%
|
fat: 58.50g |
| |
protein: 83.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 4th: |
1454 *
|
121%
|
fat: 73.56g |
| |
protein: 42.01g |
| |
carbs: 158.13g |
|
-
|
-
|
| Tue 3rd: |
1743 *
|
145%
|
fat: 82.85g |
| |
protein: 44.61g |
| |
carbs: 212.91g |
|
-
|
-
|
| Mon 2nd: |
1755 *
|
146%
|
fat: 98.65g |
| |
protein: 86.46g |
| |
carbs: 134.24g |
|
-
|
-
|
| Sun 1st: |
2001 *
|
167%
|
fat: 110.63g |
| |
protein: 50.89g |
| |
carbs: 211.45g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1310 *
|
109%
|
fat: 41.10g |
| |
protein: 72.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Fri 30th: |
1890 *
|
158%
|
fat: 92.50g |
| |
protein: 42.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 29th: |
1174 *
|
98%
|
fat: 21.86g |
| |
protein: 50.01g |
| |
carbs: 241.13g |
|
-
|
-
|
| Wed 28th: |
1788 *
|
149%
|
fat: 93.71g |
| |
protein: 64.93g |
| |
carbs: 165.84g |
|
-
|
-
|
| Tue 27th: |
1565 *
|
130%
|
fat: 95.19g |
| |
protein: 41.90g |
| |
carbs: 139.58g |
|
-
|
-
|
| Mon 26th: |
1084 *
|
90%
|
fat: 49.06g |
| |
protein: 36.01g |
| |
carbs: 123.13g |
|
-
|
-
|
| Sun 25th: |
1779 *
|
148%
|
fat: 80.22g |
| |
protein: 97.83g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sat 24th: |
1500 *
|
125%
|
fat: 52.50g |
| |
protein: 80.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Fri 23rd: |
1410 *
|
118%
|
fat: 50.50g |
| |
protein: 80.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Thu 22nd: |
1144 *
|
95%
|
fat: 59.56g |
| |
protein: 50.01g |
| |
carbs: 100.13g |
|
-
|
-
|
| Wed 21st: |
1304 *
|
109%
|
fat: 66.20g |
| |
protein: 55.37g |
| |
carbs: 118.42g |
|
-
|
-
|
