| March 2022 |
| Tue 29th: |
1635 *
|
109%
|
fat: 64.86g |
| |
protein: 70.84g |
| |
carbs: 186.15g |
|
-
|
-
|
| Mon 7th: |
954 *
|
50%
|
fat: 60.95g |
| |
protein: 51.20g |
| |
carbs: 46.25g |
|
-
|
-
|
| Fri 4th: |
1166 *
|
61%
|
fat: 78.16g |
| |
protein: 39.09g |
| |
carbs: 72.07g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
354 *
|
19%
|
fat: 19.20g |
| |
protein: 3.10g |
| |
carbs: 38.10g |
|
-
|
-
|
| Wed 16th: |
1383 *
|
73%
|
fat: 78.58g |
| |
protein: 44.17g |
| |
carbs: 125.84g |
|
-
|
-
|
| Tue 15th: |
1764 *
|
93%
|
fat: 120.87g |
| |
protein: 94.03g |
| |
carbs: 67.75g |
|
-
|
-
|
| Fri 4th: |
1940 *
|
102%
|
fat: 119.24g |
| |
protein: 50.08g |
| |
carbs: 164.09g |
|
-
|
-
|
| Thu 3rd: |
1076 *
|
57%
|
fat: 44.38g |
| |
protein: 38.33g |
| |
carbs: 134.82g |
|
-
|
-
|
| Wed 2nd: |
998 *
|
53%
|
fat: 68.31g |
| |
protein: 41.82g |
| |
carbs: 47.49g |
|
-
|
-
|
| Tue 1st: |
1790 *
|
94%
|
fat: 120.93g |
| |
protein: 68.83g |
| |
carbs: 109.36g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
906 *
|
48%
|
fat: 23.14g |
| |
protein: 38.01g |
| |
carbs: 133.91g |
|
-
|
-
|
| Sun 30th: |
1577 *
|
83%
|
fat: 80.49g |
| |
protein: 64.58g |
| |
carbs: 148.94g |
|
-
|
-
|
| Sat 29th: |
2648 *
|
139%
|
fat: 139.24g |
| |
protein: 68.89g |
| |
carbs: 196.98g |
|
-
|
-
|
| Fri 28th: |
1298 *
|
68%
|
fat: 66.95g |
| |
protein: 38.70g |
| |
carbs: 109.22g |
|
2144*
|
 846
|
| Thu 27th: |
1172 *
|
62%
|
fat: 40.84g |
| |
protein: 55.61g |
| |
carbs: 140.71g |
|
-
|
-
|
