| April 2024 |
| Tue 23rd: |
86 *
|
6%
|
fat: 0.05g |
| |
protein: 1.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
533 *
|
36%
|
fat: 13.84g |
| |
protein: 77.24g |
| |
carbs: 21.84g |
|
-
|
-
|
| Thu 21st: |
1018 *
|
68%
|
fat: 30.29g |
| |
protein: 110.28g |
| |
carbs: 69.34g |
|
-
|
-
|
| Wed 20th: |
1012 *
|
67%
|
fat: 42.46g |
| |
protein: 97.70g |
| |
carbs: 48.70g |
|
-
|
-
|
| Tue 19th: |
1113 *
|
74%
|
fat: 53.94g |
| |
protein: 95.48g |
| |
carbs: 60.29g |
|
-
|
-
|
| Mon 18th: |
958 *
|
64%
|
fat: 29.28g |
| |
protein: 151.17g |
| |
carbs: 22.56g |
|
-
|
-
|
| Fri 15th: |
241 *
|
16%
|
fat: 8.58g |
| |
protein: 24.68g |
| |
carbs: 14.65g |
|
-
|
-
|
| Thu 14th: |
965 *
|
64%
|
fat: 29.86g |
| |
protein: 137.20g |
| |
carbs: 29.44g |
|
-
|
-
|
| Wed 13th: |
1601 *
|
107%
|
fat: 68.67g |
| |
protein: 173.81g |
| |
carbs: 64.04g |
|
-
|
-
|
| Tue 12th: |
1130 *
|
75%
|
fat: 40.29g |
| |
protein: 120.28g |
| |
carbs: 57.76g |
|
-
|
-
|
| Mon 11th: |
877 *
|
58%
|
fat: 16.99g |
| |
protein: 133.48g |
| |
carbs: 47.32g |
|
-
|
-
|
| Fri 8th: |
570 *
|
38%
|
fat: 24.17g |
| |
protein: 42.05g |
| |
carbs: 44.80g |
|
-
|
-
|
| Thu 7th: |
651 *
|
43%
|
fat: 18.65g |
| |
protein: 66.57g |
| |
carbs: 45.44g |
|
-
|
-
|
| Wed 6th: |
1123 *
|
75%
|
fat: 28.82g |
| |
protein: 123.16g |
| |
carbs: 82.52g |
|
-
|
-
|
| Tue 5th: |
1437 *
|
96%
|
fat: 51.36g |
| |
protein: 172.42g |
| |
carbs: 57.03g |
|
-
|
-
|
| Mon 4th: |
679 *
|
45%
|
fat: 19.91g |
| |
protein: 103.10g |
| |
carbs: 16.63g |
|
-
|
-
|
| Sat 2nd: |
1265 *
|
84%
|
fat: 34.86g |
| |
protein: 132.90g |
| |
carbs: 101.17g |
|
-
|
-
|
| Fri 1st: |
931 *
|
62%
|
fat: 35.40g |
| |
protein: 101.25g |
| |
carbs: 46.37g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1202 *
|
80%
|
fat: 45.14g |
| |
protein: 126.62g |
| |
carbs: 66.95g |
|
-
|
-
|
| Wed 28th: |
1360 *
|
91%
|
fat: 53.19g |
| |
protein: 140.54g |
| |
carbs: 72.63g |
|
3974*
|
 2614
|
