| June 2024 |
| Thu 13th: |
1711 *
|
46%
|
fat: 57.09g |
| |
protein: 75.92g |
| |
carbs: 221.53g |
|
-
|
-
|
| Wed 12th: |
3076 *
|
83%
|
fat: 111.45g |
| |
protein: 132.91g |
| |
carbs: 381.68g |
|
-
|
-
|
| Tue 11th: |
2313 *
|
63%
|
fat: 60.64g |
| |
protein: 149.74g |
| |
carbs: 286.56g |
|
-
|
-
|
| Mon 10th: |
2235 *
|
60%
|
fat: 75.13g |
| |
protein: 92.48g |
| |
carbs: 287.65g |
|
-
|
-
|
| Thu 6th: |
3159 *
|
85%
|
fat: 103.85g |
| |
protein: 111.28g |
| |
carbs: 445.85g |
|
-
|
-
|
| Wed 5th: |
3410 *
|
92%
|
fat: 95.64g |
| |
protein: 130.81g |
| |
carbs: 504.09g |
|
-
|
-
|
| Tue 4th: |
3081 *
|
83%
|
fat: 125.10g |
| |
protein: 131.31g |
| |
carbs: 359.91g |
|
-
|
-
|
| Mon 3rd: |
2426 *
|
66%
|
fat: 69.22g |
| |
protein: 162.14g |
| |
carbs: 287.82g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
3065 *
|
83%
|
fat: 88.63g |
| |
protein: 138.09g |
| |
carbs: 420.95g |
|
-
|
-
|
| Wed 29th: |
3541 *
|
96%
|
fat: 130.71g |
| |
protein: 150.72g |
| |
carbs: 439.17g |
|
-
|
-
|
| Tue 28th: |
2829 *
|
76%
|
fat: 89.94g |
| |
protein: 121.18g |
| |
carbs: 381.33g |
|
-
|
-
|
| Mon 27th: |
1955 *
|
53%
|
fat: 60.64g |
| |
protein: 127.90g |
| |
carbs: 227.28g |
|
-
|
-
|
| Sat 25th: |
679 *
|
18%
|
fat: 25.42g |
| |
protein: 45.49g |
| |
carbs: 68.47g |
|
-
|
-
|
| Fri 24th: |
2366 *
|
64%
|
fat: 93.39g |
| |
protein: 122.31g |
| |
carbs: 256.50g |
|
-
|
-
|
| Thu 23rd: |
3486 *
|
94%
|
fat: 96.22g |
| |
protein: 143.85g |
| |
carbs: 475.72g |
|
-
|
-
|
| Wed 22nd: |
2509 *
|
68%
|
fat: 62.56g |
| |
protein: 137.09g |
| |
carbs: 346.71g |
|
-
|
-
|
| Tue 21st: |
2587 *
|
70%
|
fat: 78.02g |
| |
protein: 127.94g |
| |
carbs: 339.24g |
|
-
|
-
|
| Mon 20th: |
2758 *
|
75%
|
fat: 70.84g |
| |
protein: 139.32g |
| |
carbs: 391.19g |
|
-
|
-
|
| Fri 10th: |
586 *
|
16%
|
fat: 31.06g |
| |
protein: 30.38g |
| |
carbs: 47.16g |
|
-
|
-
|
| Thu 9th: |
3070 *
|
83%
|
fat: 78.84g |
| |
protein: 131.67g |
| |
carbs: 453.31g |
|
-
|
-
|
