| July 2024 |
| Tue 30th: |
336 *
|
19%
|
fat: 9.10g |
| |
protein: 12.38g |
| |
carbs: 52.09g |
|
-
|
-
|
| Fri 26th: |
1368 *
|
76%
|
fat: 62.85g |
| |
protein: 83.58g |
| |
carbs: 125.40g |
|
-
|
-
|
| Thu 25th: |
1418 *
|
79%
|
fat: 43.60g |
| |
protein: 70.62g |
| |
carbs: 191.38g |
|
-
|
-
|
| Sat 20th: |
484 *
|
27%
|
fat: 16.77g |
| |
protein: 32.90g |
| |
carbs: 45.50g |
|
-
|
-
|
| Fri 19th: |
2099 *
|
117%
|
fat: 70.25g |
| |
protein: 142.36g |
| |
carbs: 216.53g |
|
-
|
-
|
| Thu 18th: |
1510 *
|
84%
|
fat: 60.50g |
| |
protein: 48.05g |
| |
carbs: 190.16g |
|
-
|
-
|
| Mon 15th: |
756 *
|
42%
|
fat: 29.34g |
| |
protein: 39.15g |
| |
carbs: 81.67g |
|
-
|
-
|
| Wed 10th: |
1121 *
|
62%
|
fat: 49.22g |
| |
protein: 57.13g |
| |
carbs: 116.10g |
|
1728*
|
 607
|
| Tue 9th: |
-
|
-
|
|
1693*
|
-
|
| Mon 8th: |
-
|
-
|
|
1766*
|
-
|
| Sun 7th: |
-
|
-
|
|
1698*
|
-
|
| Sat 6th: |
-
|
-
|
|
1703*
|
-
|
| Fri 5th: |
213 *
|
12%
|
fat: 7.77g |
| |
protein: 9.93g |
| |
carbs: 26.87g |
|
1701*
|
1488
|
| Thu 4th: |
-
|
-
|
|
1735*
|
-
|
| Wed 3rd: |
571 *
|
32%
|
fat: 27.14g |
| |
protein: 13.50g |
| |
carbs: 67.06g |
|
1748*
|
1177
|
| Tue 2nd: |
-
|
-
|
|
1756*
|
-
|
| Mon 1st: |
-
|
-
|
|
1693*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1693*
|
-
|
| Sat 29th: |
-
|
-
|
|
1697*
|
-
|
| Fri 28th: |
600 *
|
33%
|
fat: 13.82g |
| |
protein: 37.34g |
| |
carbs: 79.21g |
|
1795*
|
1195
|
| Thu 27th: |
-
|
-
|
|
1726*
|
-
|
| Wed 26th: |
1366 *
|
76%
|
fat: 53.05g |
| |
protein: 47.25g |
| |
carbs: 174.11g |
|
1706*
|
340
|
| Tue 25th: |
1665 *
|
92%
|
fat: 51.28g |
| |
protein: 88.18g |
| |
carbs: 212.26g |
|
1710*
|
45
|
| Mon 24th: |
931 *
|
52%
|
fat: 27.39g |
| |
protein: 52.50g |
| |
carbs: 122.60g |
|
1729*
|
798
|
| Sun 23rd: |
-
|
-
|
|
1742*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1781*
|
-
|
| Fri 21st: |
2047 *
|
114%
|
fat: 95.74g |
| |
protein: 74.07g |
| |
carbs: 235.92g |
|
2262*
|
215
|
