| August 2024 |
| Sat 10th: |
660 *
|
41%
|
fat: 29.26g |
| |
protein: 55.53g |
| |
carbs: 41.52g |
|
-
|
-
|
| Sun 4th: |
438 *
|
27%
|
fat: 16.83g |
| |
protein: 40.23g |
| |
carbs: 28.73g |
|
-
|
-
|
| Sat 3rd: |
906 *
|
57%
|
fat: 37.63g |
| |
protein: 75.95g |
| |
carbs: 62.07g |
|
-
|
-
|
| Thu 1st: |
1224 *
|
76%
|
fat: 69.52g |
| |
protein: 40.53g |
| |
carbs: 106.57g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
249 *
|
16%
|
fat: 9.53g |
| |
protein: 16.06g |
| |
carbs: 22.86g |
|
-
|
-
|
| Wed 24th: |
960 *
|
60%
|
fat: 43.75g |
| |
protein: 62.92g |
| |
carbs: 71.40g |
|
-
|
-
|
| Tue 23rd: |
1507 *
|
94%
|
fat: 71.52g |
| |
protein: 103.90g |
| |
carbs: 104.65g |
|
-
|
-
|
| Mon 22nd: |
1236 *
|
77%
|
fat: 58.92g |
| |
protein: 92.66g |
| |
carbs: 77.75g |
|
-
|
-
|
| Sun 21st: |
1498 *
|
94%
|
fat: 66.20g |
| |
protein: 99.57g |
| |
carbs: 118.06g |
|
-
|
-
|
| Sat 20th: |
1116 *
|
70%
|
fat: 42.25g |
| |
protein: 91.36g |
| |
carbs: 86.28g |
|
2176*
|
 1060
|
| November 2023 |
| Mon 13th: |
558 *
|
37%
|
fat: 22.15g |
| |
protein: 37.93g |
| |
carbs: 47.44g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1155 *
|
77%
|
fat: 54.55g |
| |
protein: 74.05g |
| |
carbs: 85.92g |
|
-
|
-
|
| Mon 2nd: |
1246 *
|
83%
|
fat: 51.94g |
| |
protein: 104.23g |
| |
carbs: 84.92g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
1806 *
|
120%
|
fat: 75.23g |
| |
protein: 116.65g |
| |
carbs: 155.49g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
945 *
|
63%
|
fat: 35.86g |
| |
protein: 75.38g |
| |
carbs: 76.05g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
917 *
|
61%
|
fat: 47.27g |
| |
protein: 43.93g |
| |
carbs: 73.92g |
|
-
|
-
|
| Mon 24th: |
1393 *
|
93%
|
fat: 42.35g |
| |
protein: 105.14g |
| |
carbs: 152.56g |
|
-
|
-
|
| Wed 19th: |
1510 *
|
101%
|
fat: 61.64g |
| |
protein: 132.26g |
| |
carbs: 96.54g |
|
-
|
-
|
| Tue 18th: |
1007 *
|
67%
|
fat: 38.91g |
| |
protein: 81.13g |
| |
carbs: 74.07g |
|
-
|
-
|
| Mon 17th: |
1555 *
|
104%
|
fat: 76.39g |
| |
protein: 118.53g |
| |
carbs: 68.74g |
|
-
|
-
|
