| April 2022 |
| Wed 20th: |
668 *
|
29%
|
fat: 42.21g |
| |
protein: 58.10g |
| |
carbs: 16.28g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
2451 *
|
94%
|
fat: 121.30g |
| |
protein: 88.82g |
| |
carbs: 257.46g |
|
-
|
-
|
| Fri 4th: |
1455 *
|
56%
|
fat: 53.55g |
| |
protein: 100.16g |
| |
carbs: 143.00g |
|
2248*
|
 793
|
| Thu 3rd: |
1549 *
|
60%
|
fat: 77.05g |
| |
protein: 70.12g |
| |
carbs: 141.44g |
|
-
|
-
|
| Wed 2nd: |
1092 *
|
42%
|
fat: 28.35g |
| |
protein: 91.52g |
| |
carbs: 121.42g |
|
2313*
|
1221
|
| Tue 1st: |
1600 *
|
62%
|
fat: 61.00g |
| |
protein: 111.29g |
| |
carbs: 145.18g |
|
2549*
|
949
|
| January 2022 |
| Mon 31st: |
1270 *
|
49%
|
fat: 29.60g |
| |
protein: 98.73g |
| |
carbs: 156.98g |
|
2549*
|
1279
|
| Sun 30th: |
1076 *
|
41%
|
fat: 41.27g |
| |
protein: 43.17g |
| |
carbs: 136.49g |
|
2303*
|
1227
|
| Sat 29th: |
2194 *
|
84%
|
fat: 105.65g |
| |
protein: 75.27g |
| |
carbs: 243.55g |
|
2549*
|
355
|
| Fri 28th: |
2194 *
|
84%
|
fat: 70.22g |
| |
protein: 134.98g |
| |
carbs: 252.66g |
|
2549*
|
355
|
| Thu 27th: |
1898 *
|
73%
|
fat: 73.71g |
| |
protein: 85.65g |
| |
carbs: 212.89g |
|
2584*
|
686
|
| Wed 26th: |
2176 *
|
81%
|
fat: 64.54g |
| |
protein: 140.81g |
| |
carbs: 253.70g |
|
-
|
-
|
| Tue 25th: |
1895 *
|
70%
|
fat: 68.51g |
| |
protein: 91.90g |
| |
carbs: 233.12g |
|
2584*
|
689
|
| Mon 24th: |
2358 *
|
87%
|
fat: 77.73g |
| |
protein: 147.11g |
| |
carbs: 267.74g |
|
2584*
|
226
|
| Sat 22nd: |
422 *
|
16%
|
fat: 24.80g |
| |
protein: 19.47g |
| |
carbs: 30.10g |
|
2355*
|
1933
|
| Fri 21st: |
1408 *
|
52%
|
fat: 47.92g |
| |
protein: 80.06g |
| |
carbs: 175.50g |
|
2695*
|
1287
|
| Thu 20th: |
1374 *
|
51%
|
fat: 31.48g |
| |
protein: 99.75g |
| |
carbs: 173.48g |
|
2695*
|
1321
|
| Wed 19th: |
2158 *
|
80%
|
fat: 66.60g |
| |
protein: 86.41g |
| |
carbs: 294.51g |
|
2695*
|
537
|
| Sat 15th: |
2240 *
|
83%
|
fat: 82.39g |
| |
protein: 78.45g |
| |
carbs: 289.88g |
|
2695*
|
455
|
| Fri 14th: |
1827 *
|
68%
|
fat: 44.64g |
| |
protein: 123.69g |
| |
carbs: 218.56g |
|
2695*
|
868
|
