| July 2024 |
| Thu 4th: |
1353 *
|
54%
|
fat: 37.11g |
| |
protein: 84.61g |
| |
carbs: 186.49g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
1292 *
|
52%
|
fat: 52.83g |
| |
protein: 132.48g |
| |
carbs: 72.69g |
|
-
|
-
|
| Thu 16th: |
1866 *
|
75%
|
fat: 72.69g |
| |
protein: 141.93g |
| |
carbs: 164.18g |
|
-
|
-
|
| Tue 14th: |
2151 *
|
86%
|
fat: 116.87g |
| |
protein: 164.54g |
| |
carbs: 110.78g |
|
-
|
-
|
| Mon 13th: |
1830 *
|
73%
|
fat: 75.10g |
| |
protein: 180.02g |
| |
carbs: 131.06g |
|
-
|
-
|
| Sun 12th: |
2228 *
|
89%
|
fat: 110.97g |
| |
protein: 189.67g |
| |
carbs: 114.76g |
|
-
|
-
|
| Sat 11th: |
2093 *
|
84%
|
fat: 104.75g |
| |
protein: 166.63g |
| |
carbs: 115.37g |
|
-
|
-
|
| Fri 10th: |
1847 *
|
74%
|
fat: 81.13g |
| |
protein: 130.72g |
| |
carbs: 156.91g |
|
-
|
-
|
| Tue 7th: |
1981 *
|
79%
|
fat: 96.20g |
| |
protein: 141.44g |
| |
carbs: 136.74g |
|
-
|
-
|
| Mon 6th: |
1955 *
|
78%
|
fat: 91.54g |
| |
protein: 142.30g |
| |
carbs: 142.12g |
|
-
|
-
|
| Sun 5th: |
2188 *
|
88%
|
fat: 76.02g |
| |
protein: 191.30g |
| |
carbs: 185.43g |
|
-
|
-
|
| Sat 4th: |
1968 *
|
79%
|
fat: 66.56g |
| |
protein: 169.38g |
| |
carbs: 177.63g |
|
-
|
-
|
| Thu 2nd: |
2044 *
|
82%
|
fat: 78.33g |
| |
protein: 201.39g |
| |
carbs: 140.87g |
|
-
|
-
|
| Wed 1st: |
1974 *
|
79%
|
fat: 77.00g |
| |
protein: 174.65g |
| |
carbs: 149.58g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1919 *
|
77%
|
fat: 83.18g |
| |
protein: 155.29g |
| |
carbs: 146.76g |
|
-
|
-
|
| Mon 29th: |
1914 *
|
77%
|
fat: 63.10g |
| |
protein: 164.80g |
| |
carbs: 174.93g |
|
-
|
-
|
| Sun 28th: |
1900 *
|
76%
|
fat: 59.98g |
| |
protein: 157.64g |
| |
carbs: 183.63g |
|
-
|
-
|
| Fri 26th: |
1897 *
|
76%
|
fat: 70.94g |
| |
protein: 132.40g |
| |
carbs: 186.74g |
|
-
|
-
|
| Thu 25th: |
593 *
|
24%
|
fat: 26.05g |
| |
protein: 51.61g |
| |
carbs: 38.96g |
|
-
|
-
|
| Wed 24th: |
1896 *
|
76%
|
fat: 82.75g |
| |
protein: 180.74g |
| |
carbs: 109.23g |
|
-
|
-
|
