beckssilver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Tue 19th: 831 * 51%
fat: 64.79g
|
protein: 49.52g
|
carbs: 11.66g
- -
Mon 18th: - - 90* -
Sun 17th: - - 26* -
Sat 16th: - - 177* -
Fri 15th: - - 51* -
Thu 14th: - - 46* -
Wed 13th: - - 22* -
Tue 12th: - - 61* -
Mon 11th: - - 43* -
Sun 10th: - - 31* -
Sat 9th: - - 10* -
Fri 8th: - - 58* -
Thu 7th: - - 211* -
Wed 6th: - - 21* -
Tue 5th: - - 31* -
Mon 4th: - - 67* -
Sun 3rd: - - 10* -
Sat 2nd: - - 151* -
Fri 1st: - - 16* -
February 2024
Thu 29th: - - 79* -
Wed 28th: 137 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 13.50g
15*  122

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