| April 2023 |
| Sun 2nd: |
1219 *
|
94%
|
fat: 63.22g |
| |
protein: 53.43g |
| |
carbs: 116.73g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1083 *
|
83%
|
fat: 19.06g |
| |
protein: 54.88g |
| |
carbs: 161.15g |
|
-
|
-
|
| Thu 30th: |
1335 *
|
103%
|
fat: 52.48g |
| |
protein: 41.82g |
| |
carbs: 172.84g |
|
-
|
-
|
| Wed 29th: |
1229 *
|
95%
|
fat: 34.87g |
| |
protein: 69.98g |
| |
carbs: 161.87g |
|
-
|
-
|
| Tue 28th: |
1088 *
|
84%
|
fat: 32.80g |
| |
protein: 64.39g |
| |
carbs: 123.06g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
1394 *
|
87%
|
fat: 47.98g |
| |
protein: 92.34g |
| |
carbs: 152.16g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
1109 *
|
69%
|
fat: 48.64g |
| |
protein: 41.79g |
| |
carbs: 126.18g |
|
-
|
-
|
| Wed 14th: |
1785 *
|
112%
|
fat: 49.33g |
| |
protein: 90.85g |
| |
carbs: 234.56g |
|
1194*
|
 591
|
| Sat 10th: |
1869 *
|
117%
|
fat: 56.43g |
| |
protein: 98.69g |
| |
carbs: 241.51g |
|
1502*
|
367
|
| July 2022 |
| Sat 9th: |
1285 *
|
80%
|
fat: 48.01g |
| |
protein: 74.32g |
| |
carbs: 134.42g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1583 *
|
99%
|
fat: 61.23g |
| |
protein: 78.75g |
| |
carbs: 182.18g |
|
1459*
|
124
|
| Tue 28th: |
1385 *
|
87%
|
fat: 32.15g |
| |
protein: 95.44g |
| |
carbs: 178.25g |
|
-
|
-
|
| Mon 27th: |
1540 *
|
96%
|
fat: 46.64g |
| |
protein: 79.88g |
| |
carbs: 196.14g |
|
-
|
-
|
| Sun 26th: |
1307 *
|
82%
|
fat: 46.48g |
| |
protein: 92.03g |
| |
carbs: 130.39g |
|
-
|
-
|
| Fri 24th: |
1387 *
|
87%
|
fat: 36.89g |
| |
protein: 97.07g |
| |
carbs: 165.19g |
|
-
|
-
|
| Thu 23rd: |
1592 *
|
100%
|
fat: 55.93g |
| |
protein: 94.20g |
| |
carbs: 192.04g |
|
-
|
-
|
| Wed 22nd: |
1538 *
|
96%
|
fat: 43.33g |
| |
protein: 98.20g |
| |
carbs: 200.15g |
|
-
|
-
|
| Tue 21st: |
1397 *
|
87%
|
fat: 44.67g |
| |
protein: 101.61g |
| |
carbs: 144.66g |
|
-
|
-
|
