| April 2024 |
| Wed 3rd: |
679 *
|
52%
|
fat: 14.18g |
| |
protein: 60.85g |
| |
carbs: 73.79g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1309 *
|
101%
|
fat: 66.38g |
| |
protein: 37.06g |
| |
carbs: 157.63g |
|
-
|
-
|
| Thu 14th: |
1186 *
|
91%
|
fat: 34.53g |
| |
protein: 59.37g |
| |
carbs: 171.01g |
|
-
|
-
|
| Tue 12th: |
414 *
|
32%
|
fat: 30.20g |
| |
protein: 30.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 11th: |
359 *
|
28%
|
fat: 21.34g |
| |
protein: 22.26g |
| |
carbs: 21.10g |
|
-
|
-
|
| Sun 10th: |
160 *
|
12%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 9th: |
1389 *
|
107%
|
fat: 94.95g |
| |
protein: 40.04g |
| |
carbs: 93.11g |
|
-
|
-
|
| Fri 8th: |
613 *
|
47%
|
fat: 27.60g |
| |
protein: 30.25g |
| |
carbs: 42.10g |
|
-
|
-
|
| Thu 7th: |
1118 *
|
86%
|
fat: 38.78g |
| |
protein: 64.27g |
| |
carbs: 103.76g |
|
-
|
-
|
| Wed 6th: |
1507 *
|
116%
|
fat: 81.49g |
| |
protein: 69.29g |
| |
carbs: 126.61g |
|
-
|
-
|
| Tue 5th: |
524 *
|
35%
|
fat: 7.70g |
| |
protein: 11.75g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 4th: |
1537 *
|
102%
|
fat: 80.73g |
| |
protein: 46.76g |
| |
carbs: 155.84g |
|
-
|
-
|
| Sun 3rd: |
176 *
|
12%
|
fat: 13.02g |
| |
protein: 12.23g |
| |
carbs: 1.52g |
|
-
|
-
|
| Sat 2nd: |
1226 *
|
82%
|
fat: 47.61g |
| |
protein: 38.81g |
| |
carbs: 163.16g |
|
-
|
-
|
| Fri 1st: |
1679 *
|
112%
|
fat: 75.96g |
| |
protein: 74.22g |
| |
carbs: 140.32g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
198 *
|
13%
|
fat: 12.96g |
| |
protein: 18.50g |
| |
carbs: 0.57g |
|
-
|
-
|
| Mon 20th: |
133 *
|
9%
|
fat: 4.85g |
| |
protein: 21.95g |
| |
carbs: 0.04g |
|
-
|
-
|
| Sun 19th: |
638 *
|
43%
|
fat: 0.00g |
| |
protein: 0.63g |
| |
carbs: 173.04g |
|
-
|
-
|
| Sat 18th: |
116 *
|
8%
|
fat: 0.82g |
| |
protein: 25.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
116 *
|
8%
|
fat: 0.82g |
| |
protein: 25.51g |
| |
carbs: 0.00g |
|
-
|
-
|
