| February 2023 |
| Fri 3rd: |
108 *
|
9%
|
fat: 1.63g |
| |
protein: 1.27g |
| |
carbs: 25.00g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
1475 *
|
123%
|
fat: 64.49g |
| |
protein: 52.04g |
| |
carbs: 166.90g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
24 *
|
2%
|
fat: 0.25g |
| |
protein: 0.92g |
| |
carbs: 7.83g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
609 *
|
51%
|
fat: 32.80g |
| |
protein: 42.51g |
| |
carbs: 37.95g |
|
-
|
-
|
| Fri 24th: |
891 *
|
74%
|
fat: 22.39g |
| |
protein: 32.82g |
| |
carbs: 138.32g |
|
-
|
-
|
| Thu 23rd: |
1061 *
|
88%
|
fat: 40.78g |
| |
protein: 35.31g |
| |
carbs: 136.22g |
|
-
|
-
|
| Wed 22nd: |
336 *
|
28%
|
fat: 6.40g |
| |
protein: 9.54g |
| |
carbs: 61.47g |
|
-
|
-
|
| Tue 21st: |
647 *
|
54%
|
fat: 27.05g |
| |
protein: 25.27g |
| |
carbs: 79.84g |
|
-
|
-
|
| Mon 20th: |
780 *
|
65%
|
fat: 24.76g |
| |
protein: 45.75g |
| |
carbs: 91.21g |
|
-
|
-
|
| Fri 17th: |
864 *
|
72%
|
fat: 17.00g |
| |
protein: 77.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 16th: |
758 *
|
63%
|
fat: 29.76g |
| |
protein: 57.87g |
| |
carbs: 63.23g |
|
-
|
-
|
| Wed 15th: |
1115 *
|
93%
|
fat: 50.72g |
| |
protein: 95.82g |
| |
carbs: 66.73g |
|
-
|
-
|
| Tue 14th: |
937 *
|
78%
|
fat: 40.08g |
| |
protein: 69.99g |
| |
carbs: 80.51g |
|
-
|
-
|
| Mon 13th: |
1176 *
|
98%
|
fat: 35.52g |
| |
protein: 67.63g |
| |
carbs: 143.49g |
|
-
|
-
|
| Sun 12th: |
487 *
|
41%
|
fat: 23.40g |
| |
protein: 33.73g |
| |
carbs: 36.52g |
|
-
|
-
|
| Fri 10th: |
653 *
|
54%
|
fat: 20.39g |
| |
protein: 33.59g |
| |
carbs: 86.32g |
|
-
|
-
|
| Thu 9th: |
492 *
|
41%
|
fat: 27.60g |
| |
protein: 47.01g |
| |
carbs: 11.40g |
|
-
|
-
|
| Wed 8th: |
771 *
|
64%
|
fat: 31.19g |
| |
protein: 46.59g |
| |
carbs: 106.95g |
|
-
|
-
|
| Mon 6th: |
346 *
|
29%
|
fat: 12.15g |
| |
protein: 46.58g |
| |
carbs: 9.06g |
|
-
|
-
|
| Fri 3rd: |
1299 *
|
108%
|
fat: 52.04g |
| |
protein: 38.39g |
| |
carbs: 80.80g |
|
-
|
-
|
