| July 2024 |
| Sun 7th: |
546 *
|
36%
|
fat: 27.70g |
| |
protein: 15.75g |
| |
carbs: 55.41g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
175 *
|
12%
|
fat: 4.30g |
| |
protein: 5.00g |
| |
carbs: 27.90g |
|
-
|
-
|
| Fri 21st: |
373 *
|
25%
|
fat: 10.85g |
| |
protein: 23.70g |
| |
carbs: 44.30g |
|
-
|
-
|
| Thu 20th: |
427 *
|
28%
|
fat: 30.00g |
| |
protein: 33.67g |
| |
carbs: 4.27g |
|
-
|
-
|
| Wed 19th: |
1559 *
|
104%
|
fat: 39.99g |
| |
protein: 66.80g |
| |
carbs: 97.76g |
|
-
|
-
|
| Tue 18th: |
296 *
|
20%
|
fat: 8.14g |
| |
protein: 24.50g |
| |
carbs: 28.30g |
|
-
|
-
|
| Fri 14th: |
421 *
|
28%
|
fat: 14.20g |
| |
protein: 15.00g |
| |
carbs: 54.40g |
|
-
|
-
|
| Mon 10th: |
464 *
|
31%
|
fat: 36.57g |
| |
protein: 27.56g |
| |
carbs: 7.39g |
|
-
|
-
|
| Sun 9th: |
494 *
|
33%
|
fat: 24.32g |
| |
protein: 18.99g |
| |
carbs: 46.18g |
|
-
|
-
|
| Wed 5th: |
676 *
|
45%
|
fat: 25.60g |
| |
protein: 38.08g |
| |
carbs: 73.62g |
|
-
|
-
|
| Mon 3rd: |
510 *
|
34%
|
fat: 19.86g |
| |
protein: 46.94g |
| |
carbs: 41.63g |
|
-
|
-
|
| Sun 2nd: |
344 *
|
23%
|
fat: 12.90g |
| |
protein: 13.10g |
| |
carbs: 43.30g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
832 *
|
55%
|
fat: 24.92g |
| |
protein: 69.31g |
| |
carbs: 73.33g |
|
-
|
-
|
| Thu 30th: |
1318 *
|
88%
|
fat: 25.57g |
| |
protein: 53.82g |
| |
carbs: 75.32g |
|
-
|
-
|
| Tue 28th: |
426 *
|
28%
|
fat: 7.41g |
| |
protein: 17.23g |
| |
carbs: 69.31g |
|
-
|
-
|
| Thu 23rd: |
468 *
|
31%
|
fat: 17.91g |
| |
protein: 45.97g |
| |
carbs: 25.30g |
|
-
|
-
|
| Wed 22nd: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 1.10g |
|
-
|
-
|
| Tue 21st: |
200 *
|
13%
|
fat: 5.62g |
| |
protein: 16.96g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 20th: |
203 *
|
14%
|
fat: 11.83g |
| |
protein: 22.67g |
| |
carbs: 1.66g |
|
-
|
-
|
| Sat 18th: |
519 *
|
35%
|
fat: 25.42g |
| |
protein: 43.89g |
| |
carbs: 25.68g |
|
-
|
-
|
