Robpk's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 442kcal (Fat: 15.32g, Protein: 26.38g, Carbs: 14.29g)
Monthly Total: Exercise: 0kcal   Food: 1767kcal (Fat: 61.29g, Protein: 105.54g, Carbs: 57.16g)

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Daily Average Calorie Info

29%
of RDI*
(442 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (46%)
 
Protein (35%)
* Based on Robpk's RDI of 1500 calories (08 Nov 23)
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