| May 2022 |
| Sun 8th: |
-
|
-
|
|
1964*
|
-
|
| March 2022 |
| Sun 27th: |
230 *
|
12%
|
fat: 5.26g |
| |
protein: 5.04g |
| |
carbs: 40.66g |
|
-
|
-
|
| Wed 9th: |
51 *
|
3%
|
fat: 0.08g |
| |
protein: 0.98g |
| |
carbs: 11.38g |
|
-
|
-
|
| Tue 8th: |
317 *
|
17%
|
fat: 17.33g |
| |
protein: 30.46g |
| |
carbs: 16.91g |
|
-
|
-
|
| Sun 6th: |
219 *
|
12%
|
fat: 9.44g |
| |
protein: 16.91g |
| |
carbs: 21.71g |
|
-
|
-
|
| Sat 5th: |
248 *
|
13%
|
fat: 15.90g |
| |
protein: 20.26g |
| |
carbs: 7.89g |
|
-
|
-
|
| Thu 3rd: |
128 *
|
7%
|
fat: 8.73g |
| |
protein: 8.72g |
| |
carbs: 3.42g |
|
-
|
-
|
| Tue 1st: |
473 *
|
25%
|
fat: 21.14g |
| |
protein: 22.61g |
| |
carbs: 49.98g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
135 *
|
7%
|
fat: 6.64g |
| |
protein: 17.76g |
| |
carbs: 0.58g |
|
-
|
-
|
| Wed 16th: |
621 *
|
33%
|
fat: 31.40g |
| |
protein: 39.46g |
| |
carbs: 52.72g |
|
-
|
-
|
| Tue 15th: |
426 *
|
22%
|
fat: 18.62g |
| |
protein: 26.48g |
| |
carbs: 43.83g |
|
-
|
-
|
| Tue 8th: |
600 *
|
32%
|
fat: 30.42g |
| |
protein: 36.04g |
| |
carbs: 42.92g |
|
-
|
-
|
| Mon 7th: |
343 *
|
18%
|
fat: 12.91g |
| |
protein: 24.39g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 6th: |
260 *
|
14%
|
fat: 7.35g |
| |
protein: 8.49g |
| |
carbs: 42.62g |
|
-
|
-
|
| Fri 4th: |
267 *
|
14%
|
fat: 1.48g |
| |
protein: 4.38g |
| |
carbs: 64.55g |
|
-
|
-
|
| Wed 2nd: |
309 *
|
16%
|
fat: 9.61g |
| |
protein: 10.91g |
| |
carbs: 48.49g |
|
-
|
-
|
| Tue 1st: |
352 *
|
19%
|
fat: 4.22g |
| |
protein: 26.95g |
| |
carbs: 57.18g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
363 *
|
19%
|
fat: 11.73g |
| |
protein: 19.29g |
| |
carbs: 48.89g |
|
-
|
-
|
| Sat 29th: |
453 *
|
24%
|
fat: 17.23g |
| |
protein: 31.06g |
| |
carbs: 54.23g |
|
-
|
-
|
| Fri 28th: |
505 *
|
27%
|
fat: 24.14g |
| |
protein: 37.10g |
| |
carbs: 42.68g |
|
-
|
-
|
| Thu 27th: |
780 *
|
41%
|
fat: 22.02g |
| |
protein: 32.21g |
| |
carbs: 125.76g |
|
-
|
-
|
