| June 2024 |
| Wed 26th: |
760 *
|
51%
|
fat: 20.33g |
| |
protein: 58.65g |
| |
carbs: 83.86g |
|
-
|
-
|
| Mon 24th: |
1073 *
|
72%
|
fat: 39.63g |
| |
protein: 81.23g |
| |
carbs: 93.76g |
|
-
|
-
|
| Sun 23rd: |
1763 *
|
118%
|
fat: 67.43g |
| |
protein: 110.95g |
| |
carbs: 176.25g |
|
-
|
-
|
| Sat 22nd: |
233 *
|
16%
|
fat: 2.13g |
| |
protein: 27.75g |
| |
carbs: 27.26g |
|
-
|
-
|
| Fri 21st: |
1114 *
|
74%
|
fat: 32.18g |
| |
protein: 105.56g |
| |
carbs: 100.64g |
|
-
|
-
|
| Wed 19th: |
1560 *
|
104%
|
fat: 57.70g |
| |
protein: 98.24g |
| |
carbs: 159.30g |
|
-
|
-
|
| Tue 18th: |
118 *
|
8%
|
fat: 2.00g |
| |
protein: 15.25g |
| |
carbs: 8.75g |
|
-
|
-
|
| Fri 14th: |
241 *
|
16%
|
fat: 9.48g |
| |
protein: 6.05g |
| |
carbs: 32.80g |
|
-
|
-
|
| Wed 12th: |
1601 *
|
107%
|
fat: 47.75g |
| |
protein: 42.93g |
| |
carbs: 252.97g |
|
-
|
-
|
| Tue 11th: |
1442 *
|
96%
|
fat: 59.42g |
| |
protein: 68.33g |
| |
carbs: 155.59g |
|
-
|
-
|
| Mon 10th: |
1445 *
|
96%
|
fat: 48.62g |
| |
protein: 93.03g |
| |
carbs: 162.23g |
|
-
|
-
|
| Sun 9th: |
1321 *
|
88%
|
fat: 52.35g |
| |
protein: 87.25g |
| |
carbs: 123.74g |
|
-
|
-
|
| Sat 8th: |
1687 *
|
112%
|
fat: 62.27g |
| |
protein: 102.54g |
| |
carbs: 183.52g |
|
-
|
-
|
| Fri 7th: |
1287 *
|
86%
|
fat: 46.49g |
| |
protein: 107.41g |
| |
carbs: 116.22g |
|
-
|
-
|
| Thu 6th: |
1684 *
|
112%
|
fat: 59.37g |
| |
protein: 110.23g |
| |
carbs: 179.91g |
|
-
|
-
|
| Wed 5th: |
1443 *
|
96%
|
fat: 41.96g |
| |
protein: 118.53g |
| |
carbs: 155.90g |
|
-
|
-
|
| Tue 4th: |
1406 *
|
94%
|
fat: 49.66g |
| |
protein: 107.41g |
| |
carbs: 129.57g |
|
-
|
-
|
| Mon 3rd: |
1236 *
|
82%
|
fat: 46.43g |
| |
protein: 111.61g |
| |
carbs: 86.96g |
|
-
|
-
|
| Sun 2nd: |
923 *
|
62%
|
fat: 22.16g |
| |
protein: 62.71g |
| |
carbs: 115.64g |
|
-
|
-
|
| Sat 1st: |
1332 *
|
89%
|
fat: 35.67g |
| |
protein: 76.33g |
| |
carbs: 173.69g |
|
-
|
-
|
